
Baked Tilapia with Sunny Paris
Steps
- 1
combine the oil and lemon juice in zip -top bag. Add the tilapia and slosh to coat. Let marinate in the refrigerator 15-60 minutes.
- 2
preheat oven to 425°F. In a wide bowl combine the breadcrumbs and sunny paris. Remove the fish from the marinade and place in bowl, coating both sides of the fish with breading. Place on a cookie sheet with nonstick cooking spray. Do not crowd the fillets.
- 3
bake at 425 for 10 - 5 minutes until the crumbs start to brown on top and around the edges.
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