Cooking Instructions
- 1
Thaw frozen tilapia filets (if fresh, rinse to clean)
- 2
Pre-heat oven to 400
- 3
Add olive oil to bake pan
- 4
Add tilapia filets to bake pan, using oil olive, evenly spread on each filet (top & bottom)
- 5
Season each filet with seasonings (top & bottom)
- 6
Cut onion & peppers into small pieces and add on top of each filet
- 7
Add water to center of bake pan and spread evenly throughout
- 8
Cover bake pan with aluminum foil and bake for 25 minutes
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