cut spaghetti squash in half place in casserole dish flesh side up fill have of dish w/water cover with foil and cook in oven at 450 until tender about 40mins

after squash is cooked take a fork and scrap the inside flesh out length wise, it'll look just like spaghetti

during the summer I let squash chill and finish salad and serve cold and winter time I add ingredients right away and serve hot.

chop onions, if you can find the mixed baby heirlooms just slice in half if you can only find large tomatoes dice. cut/rip purcuttio into bite size pieces

mix onions and percuttio with squash drizzle with olive oil, I'd say about 3 tblsps just as long as everything is coated. salt and pepper to taste. Enjoy!