Oats and carrot soup

Name: Oats and carrot soup
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 carrots roughly chopped; 2 tomatoes roughly chopped; 2 garlic cloves; 1 tbsp boiled sweet corn (optional); 1 1/2 tbsp oats (dry roasted and powdered); 1/2 tsp cumin seeds; 1 tsp sugar; to taste Salt; 1/2 tsp black pepper powder; 1/2 tsp lemon juice; 2 tsp butter; as needed Fresh cream for garnishing (optional); 2 brown bread toasted (optional)

Kanika Pareek @kitchenlifelover

Madhya Pradesh

#Wintersoups
Here is the recipe for nice, yummy and thick "HEALTHY OATS AND CARROT SOUP"
Yes.. I always use oats as a thickening agent in soups and as you all know that it's a very rich sauce of fiber and proteins.. it's not only good for kids but also very nice nutritious suppliment for adults also.

Kanika Pareek @kitchenlifelover

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Ingredients

30 mins

4 servings

2carrots roughly chopped
2tomatoes roughly chopped
2garlic cloves
1 tbspboiled sweet corn (optional)
1 1/2 tbspoats (dry roasted and powdered)
1/2 tspcumin seeds
1 tspsugar
to tasteSalt
1/2 tspblack pepper powder
1/2 tsplemon juice
2 tspbutter
as neededFresh cream for garnishing (optional)
2brown bread toasted (optional)

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Steps

30 mins

1

Before we begin, check all your ingredients required to make this yummy soup
2

Heat butter in pressure cooker, add garlice and saute for a while. Then add carrot and tomato, mix well. Add 2 glass water and cover with a lid, cook for 2 whistles.
3

Let it cool down, then blend with powdere oats into a smooth puree.
4

Heat a pan, add carrot tomato and oats puree, add some more water (because as the cooking process starts, the oats will start absorbing water), then add salt, sugar, pepper, lemon juice and corn. Cook for more 2-3 mins and it's done.
5

Take this soup in a bowl and garnish wish fresh cream and some sweet corn.
6

Serve it with toasted bread.