Steps
- 1
Coat a 12-ounce microwave safe coffee mug or bowl with cooking spray.
- 2
Add eggs & milk;beat until blended.
- 3
Microwave on high for 45 seconds;stir. Continue to microwave until eggs are almost set, for 30 or 45 seconds longer.
- 4
Top with cheese; season with salt & pepper.
- 5
Serve directly from cup, or scoop onto a toasted English muffin or whole-wheat toast & serve.
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