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Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲
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A picture of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.

Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

A refined version of a Jamaican classic with a touch of Caribbean sunshine ☀️

A refined version of a Jamaican classic with a touch of Caribbean sunshine ☀️

Read more

Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

A refined version of a Jamaican classic with a touch of Caribbean sunshine ☀️

A refined version of a Jamaican classic with a touch of Caribbean sunshine ☀️

Read more
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Ingredients

30mins
2 people
  1. 400 gpork fillet
  2. 2 tbspjerk seasoning
  3. 30 mljerk sauce
  4. 150 grice
  5. 150 mlchicken stock
  6. 400 mlcoconut milk
  7. 400 gred kidney beans
  8. 1 tspseason all
  9. 150 gbaby tomatoes
  10. Halfa pineapple
  11. Bunchcoriander
  12. 1red chilli
  13. 1lime juice
  14. Salt and pepper
  15. 6spring onions
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Steps

30mins
  1. 1

    Rinse the rice and then simmer with chicken stock and coconut milk

    A picture of step 1 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  2. 2

    Chop the spring onion stems retaining the stalks for later

    A picture of step 2 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  3. 3

    Stir into the rice with beans and season all. Simmer with the lid on until cooked on a low heat

    A picture of step 3 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  4. 4

    Rub the fillet in the jerk seasoning

    A picture of step 4 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  5. 5

    Chop the spring onion stems

    A picture of step 5 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  6. 6

    Chop the tomatoes and chilli

    A picture of step 6 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  7. 7

    Dice the pineapple

    A picture of step 7 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  8. 8

    And chop the coriander leaves. If you finely dice the stems you can add these to the rice

    A picture of step 8 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  9. 9

    Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa 💃

    A picture of step 9 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  10. 10

    Heat some oil in a hot pan and sear the pork fillet on all sides

    A picture of step 10 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  11. 11

    Once seared pour on the jerk sauce

    A picture of step 11 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  12. 12

    Then add half a cup of water

    A picture of step 12 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  13. 13

    Reduce, while turning the pork until it is cooked through. Add more water or turn down the heat as required

    A picture of step 13 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
  14. 14

    Remove the pork and leave to rest for 5 mins

  15. 15

    Serve and enjoy! 🇯🇲☀️

    A picture of step 15 of Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲.
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Copied!

Philip Pantelides
Philip Pantelides @philip
on January 18, 2018 21:20
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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