Chicken stew with butternut squash and quinoa

It was very hearty and filling
Chicken stew with butternut squash and quinoa
It was very hearty and filling
Steps
- 1
Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside
- 2
Steamthe remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside
- 3
In a large saucepan over medium-high heat, bring the chicken broth to a simmer
- 4
Add the chicken breast, cover, and cook until chicken is cooked through, about 15 minutes
- 5
Transfer the chicken to a plate and allow to cool. Pour broth into a medium-size bowl
- 6
Return saucepan to the stove top to medium heat. Add evoo
- 7
Add onion and cook, stirring occasionally, until onion has started to turn brown, 8 to 10 minutes
- 8
Add the minced garlic and oregano. Cook stirring for an additional 1 minute
- 9
To the saucepan, add tomatoes, butternut squash pieces and mashed butternut squash. Stir to combine
- 10
Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes
- 11
Shred the chicken with your fingers or a fork
- 12
Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes
- 13
Stir in parsley and serve
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