A picture of BROCCOLI Protein Bread (low Carb).

BROCCOLI Protein Bread (low Carb)

Rainar Wan @cook_2907974

Millbrae, California

BROCCOLI Protein Bread (low Carb)

Rainar Wan @cook_2907974

Millbrae, California

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Ingredients

1/2 cupBroccoli (steamed)
1/2 cupWhey Isolate
1/2 cupPea Protein
1/2 cupEgg Whites
2Eggs

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Steps

1

First, steam the broccoli.
2

While the broccoli is steaming you'll want to put the rest of the ingredients in a large mixing bowl.
3

When the broccoli is done steaming, add them into the bowl.
4

Then, using a hand blender mix until well incorporated.
5

Pour the batter into a (silicone) loaf pan and bake for about 40 minutes at 160C (320F)
6

Enjoy your low carb, low fat, and gluten free broccoli protein bread!
7

Macros per entire loaf: 603.5 kcals, 113.2g protein, 15.7g carbs, 10.5 fat, 5g fiber!
8

Recipe from ProteinPow

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Cooksnaps

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Rainar Wan @cook_2907974

on August 14, 2013 02:52

Millbrae, California

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