Tilapia is so popular, I saw this swai which is an asian type catfish, and used my polluck, talapia fillet recipe. Don't forget the steamed rice and veg of your choice. I made fresh cole slaw with diced roma tomato for a little flair lol

In just 25 minutes, you can have a delicious meal 🥘!

MY VERSIONLIGHT AND HEALTHY TO ENJOY FISHLOVING IT

This will truly rock your mouth! :)

This light dish is simple. 
It is an extremely healthy protein-filled meal that takes no time to prepare at all. 
Showing u the easiest, simplest way to cook salmon in the oven. 
Don’t worry about the lemon making it taste sour – it is not sour at all.
Try it and let me know.

This dish can be made with just about any type of white fish or salmon. I used Swai this go around because it's what we had on hand needing to be used. Not the best photo because I had to snap it of my husband's fillet while he was trying to eat since it was the last one we had.#February2026

Easy way in pan fry frozen fillet in a flash

My Husband First Time Trying And He Loves It. It's Simple And Very Delicious! Just Sauté Salmon With All Ingredients And Top With Lemon Slice! Take A Picture And Let Me Know How You Liked It! 😋👌🍋