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Mini meatloaf (21 Day Fix)
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A picture of Mini meatloaf (21 Day Fix).

Mini meatloaf (21 Day Fix)

Sean Dunn
Sean Dunn @cook_3227338

Mini meatloaf (21 Day Fix)

Sean Dunn
Sean Dunn @cook_3227338
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Ingredients

  1. 1Lean ground beef
  2. 1/2Yellow onion
  3. 2 largeEggs
  4. 1/2 cupQuick Oats
  5. 1/4 cupKetchup
  6. 1/4 cupTomato sauce
  7. 1salt, pepper, garlic powder
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Steps

  1. 1

    Spray muffin tin with non stick spray

  2. 2

    Mix all ingredients into meat

  3. 3

    Ball up mixture and place in muffin tin

  4. 4

    Drizzle ketchup on top of the meat

  5. 5

    Bake at 400 for 35-40 minutes or until meat is cooked

  6. 6

    For 21 Day Fix: 1 red container, 1/4 green container, and 1/2 yellow container for 2 mini meatloaves

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Sean Dunn
Sean Dunn @cook_3227338
on September 11, 2015 13:04

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