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Pan-Roasted Pork Tenderloin
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A picture of Pan-Roasted Pork Tenderloin.

Pan-Roasted Pork Tenderloin

sangelgurl03
sangelgurl03 @cook_3804027
Clewiston, Florida

Pan-Roasted Pork Tenderloin

sangelgurl03
sangelgurl03 @cook_3804027
Clewiston, Florida
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Ingredients

25 mins
6 servings
  • 1 lb2 pork tenderlions, trimmed of fat
  • 3 tbspextra-virgin olive oil
  • 2 lbcarrots, peeled and cut into 2-to 3-inch pieces
  • 1/2 cupcanned chickpeas, drained, rinsed & dried
  • 1/2 cupfresh orange juice
  • 1/2 cupwater
  • 2 tbspunsweetened dried cranberries
  • 1 tbspfirmly packed light brown sugar
  • 1 eachstar anise pod
  • 1/4 tspsmoked paprika
  • 1 tbspunsalted butter
  • 1 tbspfinely chopped fresh flat-leaf parsley
  • 1 tbspfinely chopped fresh oregano
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Steps

25 mins
  1. 1

    Place rack in center of oven. Preheat oven to 400°F.

  2. 2

    Season pork generously on all sides with salt and pepper. Set aside. In a 12-inch ovenproof skillet heat oil over medium-high heat. Add pork. Sear on all sides until browned, about 6 mins. Transfer pork to a large plate; set aside.

  3. 3

    Add carrots to pan. Cook and stir until browned at the edges, about 5 mins. Add chickpeas and 1/2 tsp. salt. Cook 1 minute more. Using a spatula, make two wide channels through vegetables. Place pork tenderloins in the channels so they rest directly on the pan surrounded by the carrots.

  4. 4

    Transfer pan to oven. Roast 10 to 15 minutes. The center should be rosy when cut into with a knife. Transfer pork to a carving board; tent loosely with foil. Let rest for 10 minutes.

  5. 5

    Carefully place the hot pan with the vegetables over medium heat. Add orange juice, water, cranberries, brown sugar, star anise & paprika; mix well. Simmer, stirring occasionally, until sauce is reduced by half, about 3 minutes. Stir in butter, parsley & oregano. Season to taste with salt.

  6. 6

    To serve, cut pork on a slight diagonal into 1-inch-thick slices. Serve with roasted vegetables.

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sangelgurl03
sangelgurl03 @cook_3804027
on September 30, 2013 14:15
Clewiston, Florida

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Keywords

Pork Tenderloin Dried Cranberry Anise Pork Butter Carrot Orange Garbanzo Bean

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