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लौकी के कोफ्ते
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A picture of लौकी के कोफ्ते.

लौकी के कोफ्ते

Ekta Sharma
Ekta Sharma @cook_8317647

#लंच
मील प्लान चैलेंज

#लंच
मील प्लान चैलेंज

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लौकी के कोफ्ते

Ekta Sharma
Ekta Sharma @cook_8317647

#लंच
मील प्लान चैलेंज

#लंच
मील प्लान चैलेंज

Read more
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Ingredients

  • 300ग्राम लौकी
  • 100ग्राम बेसन
  • 3-4टमाटर
  • 1/2इन्च अदरक का टुकड़ा
  • 1/2टी स्पून जीरा
  • 1/4टी स्पून हींग
  • 1टीसपून लाल मिर्च पाउडर
  • 1/4टी स्पून हल्दी पाउडर
  • 1/2टी स्पून जीरा पाउडर
  • 1/2टीसपून धनिया पाउडर
  • 1/2टी स्पून गरम मसाला पाउडर
  • नमक स्वादनुसार
  • तेल तलने के लिये
  • 2टेबल स्पून हरी धनिया कटी हुई
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Steps

  1. 1

    लौकी को कस ले और उसका पानी निचोड ले ।

  2. 2

    टमाटर मे हरी मिर्च, अदरक और करी पत्ते डाले और पीस ले।

  3. 3

    लौकी मे बेसन, नमक, थोङा मिर्च पाउडर डाले मिला ले।

  4. 4

    कङाही मे तेल गर्म करें और लौकी के पकौङे तल ले गोल्डन ब्राउन होने तक।

  5. 5

    पकौङे तल कर अलग रख दे।

  6. 6

    कङाही मे थोङा आयल डाले और हींग डाले और जीरा डाले।

  7. 7

    सूखे मसाले डाले टमाटर का पेस्ट डाले और 3-4 मिनट तक ढक कर पकाये।

  8. 8

    जरूरतनुसार या 1 गिलास तक पानी डाले और थोङी देर ढक कर पकाये।

  9. 9

    पकौङे डाले और गरम मसाला डाले और मिलाये 2 मिनट तक धीमी गैस पर पकाये ।

  10. 10

    रोटी या राइस के साथ सर्व करें।

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Ekta Sharma
Ekta Sharma @cook_8317647
on January 28, 2018 17:23

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