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Tuna in a Balsamic Glaze
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A picture of Tuna in a Balsamic Glaze.

Tuna in a Balsamic Glaze

Flick38
Flick38 @cook_2812645

Yum :nod

Yum :nod

Read more

Tuna in a Balsamic Glaze

Flick38
Flick38 @cook_2812645

Yum :nod

Yum :nod

Read more
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Ingredients

40 mins
2 servings
  • 4 tbspBalsamic vinegar
  • 1/2 tspBrown Sugar
  • 6Cherry tomatoes
  • 1/2 tspDried Chopped Chilli Flakes
  • 1 cloveGarlic (chopped)
  • 1 tbspOlive oil
  • 1 pinchSalt & Pepper
  • 2Tuna Steaks
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Steps

40 mins
  1. 1

    Marinade the tuna steaks in garlic, balsamic vinegar and brown sugar for 30 minutes.

  2. 2

    Remove the tuna from the marinade. Dry with kitchen towel.

  3. 3

    Heat the olive oil in a large heavy base frying pan. Fry tuna steaks 3 minutes on each side.

  4. 4

    Add in the cherry tomatoes and sizzle for 2 minutes. Add in the basil leaves and the crushed pepper flakes.

  5. 5

    Add in the marinade and sizzle into a thick syrupy glaze. Season with salt and pepper. Serve hot.

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Flick38
Flick38 @cook_2812645
on November 09, 2013 15:37

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Keywords

Cherry Tomato Pepper Steak Tuna Garlic

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