Multigrain dosa

Name: Multigrain dosa
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: Ingredients for dosa batter:-; 1 cup dalia (broken wheat); 1 tbsp yellow moong dal; 1 tbsp chana dal; 1 tbsp urad dal; 1/4 tsp methi dana; to taste Salt; Ingredients for stuffing; 1 small capsicum thinly sliced; 1 small onion thinly sliced; 1 slit green chilli; 2 garlic pods crushed or minced; 4-5 curry leaves; 1 small carrot thinly sliced; 1/2 cup cabbage thinly sliced; to taste Salt; 1/4 tsp black pepper powder; 1/4 tsp lemon juice; 1 tsp oil

Kanika Pareek @kitchenlifelover

Madhya Pradesh

#Mealplanchallenge
#Dinner
Healthy dal and dalia dosa..no rice added, no fermentation needed. This quick and protein packed recipe is the best option for lunch or dinner. Addition of veggies for stuffing makes this dosa nutritious and very tempting.

Kanika Pareek @kitchenlifelover

Saved

Ingredients

30 minutes

4 servings

Ingredients for dosa batter:-
1 cupdalia (broken wheat)
1 tbspyellow moong dal
1 tbspchana dal
1 tbspurad dal
1/4 tspmethi dana
to tasteSalt
Ingredients for stuffing
1small capsicum thinly sliced
1small onion thinly sliced
1slit green chilli
2garlic pods crushed or minced
4-5curry leaves
1small carrot thinly sliced
1/2 cupcabbage thinly sliced
to tasteSalt
1/4 tspblack pepper powder
1/4 tsplemon juice
1 tspoil

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Steps

30 minutes

1

Soak dalia, chana dal, urad dal, yellow moong dal along with methi dana in water for 4-5 hours.
2

Blend it together into a smooth paste. Add salt and water to make pouring consistency of the dosa batter. Keep it aside.
3

Heat a pan on medium flame. Add oil.
4

Add sliced onion, green chilli, curry leaves and garlic to the heated oil. Saute for 1-2 minute.
5

Then add all the veggies, salt, pepper and lemon juice. Mix it well and saute for 1-2 minute. Stuffing is ready.
6

Do not over cook the veggies.
7

Now heat a non stick tawa or pan. Drizzle 1/2 tsp oil and add a laddle full dosa batter.
8

Spread the batter with the help of back side of the laddle.
9

Cook dosa for 2-3 minutes on low medium flame.
10

Remember that this multigrain dosa will take some more time to cook in comparision to rice dosa.
11

Spread the veggie stuffing over it and roll the dosa.
12

Make all the dosa with the remaining batter like so and serve hot with sweet and tangy tomato onion chutney.