Moong Sprout Usal/ Sabji
#lunch
#mealplanchallenge
Moong is very good sauce of protein and if it's sprouted .. becomes rich in vitamin - C too .. here is a blend of health and taste in sabji or moong usal ..tastes even better with topped with few namkeen sev
Moong Sprout Usal/ Sabji
#lunch
#mealplanchallenge
Moong is very good sauce of protein and if it's sprouted .. becomes rich in vitamin - C too .. here is a blend of health and taste in sabji or moong usal ..tastes even better with topped with few namkeen sev
Open in Cookpad AppSteps
- 1
Ready moong Sprouts
- 2
Heat oil in a pressure cooker and add mustard seeds and jeera, let them crackle and add finely chopped onion and green chilli.. sauté for a while
- 3
Add chopped tomato and add all spices, turmeric powder, red chilli powder, coriander powder, garam masala and salt to taste. Sauté for a while
- 4
Add moong Sprout, gud, tamarind pulp and a cup of water.. mix well and pressure cooker for 2 to 3 whistles
- 5
Let pressure release and cool for some time, moong sabji or usal is ready
- 6
Garnish with some chopped coriander, finely chopped onion, lemon slice and top it with some sev
- 7
Serve hot immediately with Multi grain chapati and cucumber raita.. it's just yum and healthy
Cooksnaps
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