Healthy McMuffin
I love the McDonald's version, but not all the fat and calories and who knows what else. I came up with this healthier version to curb my cravings plus it's cheaper.
Healthy McMuffin
I love the McDonald's version, but not all the fat and calories and who knows what else. I came up with this healthier version to curb my cravings plus it's cheaper.
Cooking Instructions
- 1
Lightly toast English muffin. Cook egg whites in microwave for 1-3 minutes (I use a small, glass ramekin so eggs are perfect size and shape for the muffin).
- 2
Microwave or pan fry sausage patties (or Canadian bacon slice) until heated through. (I slice the sausage patties lengthwise and use them to cover the egg, overlapping them slightly to fit the sandwich).
- 3
Assemble the sandwich adding cooked eggs, cooked sausage/Canadian bacon and cheese to English muffin.
- 4
Toast again to melt cheese and heat through (about 1 minute) in a toaster oven or broiler. Serve hot with coffee :)
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