Parboil rice for 10minutes,wash and boil again add salt.boil till is soft.

Parboil the beans for 30minutes,wash and boil till is soft add salt to taste and turn off onces is done.

Boil the chicken with seasoning,salt,curry,thyme,onion till is chewable.

Blend the fresh pepper and fresh tomatoes boil till the water drys up.

In a different pot,heat up groundnut oil cut the onion and pour in,add curry,thyme after 30seconds add the blended paste.

Stir and fry for 10minutes then pour in the chicken stock.boil for 5minutes add salt and seasoning boil for another 5minutes and the sweet sauce is ready.

Wash and cut the carrots and green peas and sprinkle on the rice.