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Homemade Black Bean Veggie Burgers
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A picture of Homemade Black Bean Veggie Burgers.

Homemade Black Bean Veggie Burgers

Tabitha Ann Hall Burnham
Tabitha Ann Hall Burnham @cook_3887163
Jennings, Florida

Homemade Black Bean Veggie Burgers

Tabitha Ann Hall Burnham
Tabitha Ann Hall Burnham @cook_3887163
Jennings, Florida
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Ingredients

30 mins
6 servings
  1. 1-16 oz can black beans, drained and rinsed.
  2. 1/2green pepper, cut into 2 inch pieces
  3. 1/2onion, cut into wedges
  4. 3 clovegarlic, peeled
  5. 1egg
  6. 1 tbspchili powder
  7. 1 tbspcumin
  8. 1 tspThai chili sauce or hop sauce
  9. 1/2 cupbread cuumbs
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Steps

30 mins
  1. 1

    In a mixing bowl, mash black beans with fork until thick and pasty.

  2. 2

    In a food processor, finely chop bell pepper, onion and garlic. Then stir into mashed beans.

  3. 3

    In a small bowl, stir together egg, chili powder, cumin and chili sauce. Stir the egg mixture into the mashed beans. Mix in the bread crumbsuntil mixture is sticky and holds together. Divide mixture into six patties.

  4. 4

    If baking, preheat oven to 375* F, and lighly oil a baking sheet. Place patties on baking sheet and bake about 10 minute on each side.

  5. 5

    If grilling, preheat outdoor grill for high heat, and lightly oil a sheet of aluminum foil. Place patties on foil and grill about 8 minutes on each side.

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Tabitha Ann Hall Burnham
Tabitha Ann Hall Burnham @cook_3887163
on February 04, 2014 17:37
Jennings, Florida

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