Maddy's toasted sesame and Greek yogurt chicken marinade

Name: Maddy's toasted sesame and Greek yogurt chicken marinade
Total time: 600 s
Cuisine: American
Ingredients: 1 1/2 cup plain Greek yogurt; 1/2 tsp roasted garlic salt or 2 cloves finely chopped roasted fresh garlic; 1/2 tsp salt (if not using garlic salt); 2 1/2 oz toasted sesame oil; 1/4 tsp freshly ground black pepper; 1/4 tsp ground cumin; 1 pinch red pepper flakes (or to your liking); 1/4 tsp onion powder; 1/4 tsp paprika; 2 tbsp finely chopped cilantro

maddyshea916 @cook_3579088

This makes enough for 5 large boneless skinless chicken breasts or 10-12 boneless skinless thighs. Adjust to quantity of meat to be marinated. Just make sure there is enough to fully coat and saturate :)

maddyshea916 @cook_3579088

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Ingredients

10 mins

1 1/2 cupplain Greek yogurt
1/2 tsproasted garlic salt or 2 cloves finely chopped roasted fresh garlic
1/2 tspsalt (if not using garlic salt)
2 1/2 oztoasted sesame oil
1/4 tspfreshly ground black pepper
1/4 tspground cumin
1 pinchred pepper flakes (or to your liking)
1/4 tsponion powder
1/4 tsppaprika
2 tbspfinely chopped cilantro

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Steps

10 mins

1

Mix all ingredients until well blended. Taste first to adjust, and add seasonings to your liking. Finely chopped onion works beautifully too! I use ziploc bags as to make sure i can easily flip and rub marinade around and to make sure the meat does not dry out.
2

Marinate at least an hour. I usually marinate it overnight, we all know the longer you can let it sit the better the flavor. Cook meat as usual, basting if wanted. Hope you enjoy!