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Keto "granola" bars
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A picture of Keto "granola" bars.

Keto "granola" bars

Jennifer Bell
Jennifer Bell @cook_11946684

Protein 4g
Calories 163
Fat 15g
Total Carbohydrate 7.62g
Fibre 2g

Protein 4g
Calories 163
Fat 15g
Total Carbohydrate 7.62g
Fibre 2g

Read more

Keto "granola" bars

Jennifer Bell
Jennifer Bell @cook_11946684

Protein 4g
Calories 163
Fat 15g
Total Carbohydrate 7.62g
Fibre 2g

Protein 4g
Calories 163
Fat 15g
Total Carbohydrate 7.62g
Fibre 2g

Read more
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Ingredients

15 minutes
8 servings
  • 1 cupunsweetened shredded coconut
  • 1/4 cupmelted butter
  • 2/3 cupsunflower seeds
  • 1/3 cuphazelnut
  • 25 dropsStevia leaf
  • 2 tbspErythritol
  • 1egg white
  • 1/2 tspcinnamon
  • 1 tspvanilla extract
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Steps

15 minutes
  1. 1

    Preheat oven to 350 F.

  2. 2

    Mix all ingredients in food processor until well combined. Scraping edges as needed.

  3. 3

    Pour mixture into pan lined with parchment paper.

  4. 4

    Bake @350 F for 15 minutes

  5. 5

    Let cool completely before cutting into 8 pieces with pizza cutter.

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Jennifer Bell
Jennifer Bell @cook_11946684
on February 26, 2018 02:00

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Keywords

Granola Egg White Sunflower Seeds Coconut Butter

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