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Seared Tuna Steak Salad
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A picture of Seared Tuna Steak Salad.

Seared Tuna Steak Salad

Thomas Heath
Thomas Heath @cook_2978347
Texas

Seared Tuna Steak Salad

Thomas Heath
Thomas Heath @cook_2978347
Texas
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Ingredients

  1. 2Fresh tuna steaks
  2. 1Garlic salt, onion powder, & pepper
  3. 1Organic spring mix
  4. 1Cherub tomatoes
  5. 1Button mushrooms
  6. 1Organic cucumbers
  7. 1Black olives
  8. 1Peppercorns
  9. 1Olive oil
  10. 1 tbspButter
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Steps

  1. 1

    Season both sides of tuna steak with olive oil, garlic salt, onion powder, and pepper.

  2. 2

    Heat olive oil, butter and desired amount of peppercorns in a nonstick pan.

  3. 3

    Sear on one side until 1/4 of thickness is done, then flip on other side and do the same. Half the thickness in middle should be uncooked.

  4. 4

    Let tuna rest a few minutes, then cut slices against the grain and lay on top of salad.

  5. 5

    Select dressing of choice and enjoy!

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Thomas Heath
Thomas Heath @cook_2978347
on January 10, 2015 04:02
Texas
A residential designer by trade, but a chef by passion. I'm enjoying life with the "Love of my Life!!" An avid gun and bow enthusiast. Love to entertain friends and very family oriented. "Life is a party, enjoy it!"
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