CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Vickys Omega-3 Baked Green Beans, GF DF EF SF NF
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Vickys Omega-3 Baked Green Beans, GF DF EF SF NF.

Vickys Omega-3 Baked Green Beans, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A light 'batter' made from ground flax gives these beans a delicious, omega 3 rich coating

A light 'batter' made from ground flax gives these beans a delicious, omega 3 rich coating

Read more

Vickys Omega-3 Baked Green Beans, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A light 'batter' made from ground flax gives these beans a delicious, omega 3 rich coating

A light 'batter' made from ground flax gives these beans a delicious, omega 3 rich coating

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

15 minutes
4 servings
  1. 250 ggreen beans, trimmed
  2. 2 tbspground flax / linseed
  3. 1/2 tspsea salt
  4. 1/4 tspcurry powder
  5. Pinchblack pepper
  6. 1-2 tspolive oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

15 minutes
  1. 1

    Preheat the oven to gas 7 / 210C /425F and line a baking tray with foil

  2. 2

    Mix the flax, salt, pepper, curry powder and just enough oil together in a bowl to make a thick paste, then toss the beans through in batches until nicely coated

    A picture of step 2 of Vickys Omega-3 Baked Green Beans, GF DF EF SF NF.
  3. 3

    Spread over the baking tray and bake for 15 - 18 minutes until the flax coating is golden and the beans are crisping

    A picture of step 3 of Vickys Omega-3 Baked Green Beans, GF DF EF SF NF.
  4. 4

    These taste delicious with a curry sauce dip!

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on March 05, 2018 12:20
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Crunchy Granola.

    Crunchy Granola

    evamamo evamamo
  2. A picture of Smashing Pumpkin Cocktail.

    Smashing Pumpkin Cocktail

    Cluelesskitty Cluelesskitty
  3. A picture of Garlic-Lemon Pepper Chicken Wings.

    Garlic-Lemon Pepper Chicken Wings

    Sarvat Hanif Sarvat Hanif
  4. A picture of Eight Layers of Exodus.

    Eight Layers of Exodus

    Caramia Sommers Caramia Sommers
  5. A picture of Coffee and Hazelnut No Churn Ice Cream.

    Coffee and Hazelnut No Churn Ice Cream

    Rianne Van setten Rianne Van setten
  6. A picture of Mix Vegetable. Kofta in Tomato Gravy.

    Mix Vegetable. Kofta in Tomato Gravy

    Hetal Poonjani Hetal Poonjani
  7. A picture of Keto Green Tea with Lemon and Hibiscus.

    Keto Green Tea with Lemon and Hibiscus

    Ryan Ryan
  8. A picture of Castella Cake.

    Castella Cake

    Isabel Isabel
  9. A picture of Keto black tea with hibiscus.

    Keto black tea with hibiscus

    Ryan Ryan
  10. A picture of Spiced Chai (Cooking With Spice Cookbook).

    Spiced Chai (Cooking With Spice Cookbook)

    Cluelesskitty Cluelesskitty
  11. A picture of Tori no Karaage (Japanese style fried chicken).

    Tori no Karaage (Japanese style fried chicken)

    Mika Mika
  12. A picture of Smoked Sausage & Pierogi Bake.

    Smoked Sausage & Pierogi Bake

    StephieCanCook StephieCanCook
  13. A picture of Bnls.Pork loin garlic and herbs roast.

    Bnls.Pork loin garlic and herbs roast

    INSANExBUTCHER INSANExBUTCHER
  14. A picture of Foolproof stove top corn on the cob.

    Foolproof stove top corn on the cob

    INSANExBUTCHER INSANExBUTCHER
  15. A picture of Mike's Stuffed Cheesy Meaty Bell Peppers With Gravy.

    Mike's Stuffed Cheesy Meaty Bell Peppers With Gravy

    MMOBRIEN MMOBRIEN
  16. A picture of Veg raita.

    Veg raita

    Rashmi Verma Rashmi Verma
  17. A picture of Chinese seviyan.

    Chinese seviyan

    Rita Naru Rita Naru
  18. A picture of Noddle with vegs.

    Noddle with vegs

    Mrs kuku precious Mrs kuku precious
  19. A picture of Black chana and plain rice.

    Black chana and plain rice

    Nivedita Sehgal Nivedita Sehgal
  20. A picture of Dates & peanut cake.

    Dates & peanut cake

    Evelyn Ten'go Evelyn Ten'go
  21. A picture of Tonjiru (Pork miso soup).

    Tonjiru (Pork miso soup)

    Mika Mika
  22. A picture of Porridge Yam (Asaro).

    Porridge Yam (Asaro)

    Brenda Njemanze Brenda Njemanze
  23. A picture of Pancake.

    Pancake

    Brenda Njemanze Brenda Njemanze
  24. A picture of Chicken 65.

    Chicken 65

    Akum Raj Jamir Akum Raj Jamir
  25. A picture of Chicken Wellington.

    Chicken Wellington

    Shaheen Mustafa Shaheen Mustafa
https://cookpad.wasmer.app/us/recipes/4531702
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close