Roasted Sunflower Seeds

Name: Roasted Sunflower Seeds
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup sunflower seeds, unroasted.; 2 tsp flour; 2 tsp salt; 3 tbsp water; 1 any dry spices you want.

abik.kanzieper @cook_3025829

Modi`in

Sunflower seeds, very popular in russia, the middle east, and israel, but also in other countries of the world. They're very popular in pubs, but it's also good for a snack. The homemade version is healthier than the store product you buy. Here's the recipe:

abik.kanzieper @cook_3025829

Saved

Ingredients

15 mins

1 serving

ingridients
1 cupsunflower seeds, unroasted.
2 tspflour
2 tspsalt
3 tbspwater
1any dry spices you want.

Saved

Steps

15 mins

1

Preheat oven to 170C-180C.
2

In a bowl, mix the sunflower seeds with the flour.
3

In another bowl, mix the salt with the water, and the spices you want.
4

Mix the seeds with the water, and make sure that all the seeds are covered with salt water.
5

Put them in the oven for about 5 minutes.
6

Take the seeds out of the oven, they should be sticked each to another.
7

Break them apart so every seed will be by its own.
8

Put them in the oven for another 5-8 minutes.
9

Enjoy them fresh or put into a seald box to the fridge. They can hold up for a month. Goes great with beer.