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Seafood Stir Fry! No Carbs
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A picture of Seafood Stir Fry! No Carbs.

Seafood Stir Fry! No Carbs

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Read more

Seafood Stir Fry! No Carbs

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Read more
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Ingredients

  • 2spiralized Zucchini
  • 2spiralized carrot
  • 1/2white onion
  • King Prawns (as many as you want)
  • Fresh Mussels (as many as you want)
  • Squid Rings (as many as you want)
  • Salt
  • Pepper
  • 1 tspcoconut oil
  • Sweet and Sour sauce
  • Soy sauce
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Steps

  1. 1

    Mix together all three sea foods

    A picture of step 1 of Seafood Stir Fry! No Carbs.
  2. 2

    Coconut oil in pan, shortly followed by onion

    A picture of step 2 of Seafood Stir Fry! No Carbs.
  3. 3

    Heat onion through, whilst spiralizing Zucchini and carrot add to onion!

    A picture of step 3 of Seafood Stir Fry! No Carbs.
  4. 4

    Add soy sauce and sweet and sour sauce, heat through

    A picture of step 4 of Seafood Stir Fry! No Carbs.
  5. 5

    Finally add the seafood, heat through for 4 minutes. Meal done!!

    A picture of step 5 of Seafood Stir Fry! No Carbs.
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Bryony Hasell
Bryony Hasell @cook_12019947
on March 13, 2018 18:35
Somerset
Student living in Somerset. Love quick and easy meals which are made from scratch. I am a low carb person 🙈 so hardly nothing in my recipes.
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