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Seafood Stir Fry! No Carbs
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A picture of Seafood Stir Fry! No Carbs.

Seafood Stir Fry! No Carbs

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Read more

Seafood Stir Fry! No Carbs

Bryony Hasell
Bryony Hasell @cook_12019947
Somerset

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Easy quick meal before 2 hours of training 💤 very healthy with no carbs!

Read more
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Ingredients

  1. 2spiralized Zucchini
  2. 2spiralized carrot
  3. 1/2white onion
  4. King Prawns (as many as you want)
  5. Fresh Mussels (as many as you want)
  6. Squid Rings (as many as you want)
  7. Salt
  8. Pepper
  9. 1 tspcoconut oil
  10. Sweet and Sour sauce
  11. Soy sauce
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Steps

  1. 1

    Mix together all three sea foods

    A picture of step 1 of Seafood Stir Fry! No Carbs.
  2. 2

    Coconut oil in pan, shortly followed by onion

    A picture of step 2 of Seafood Stir Fry! No Carbs.
  3. 3

    Heat onion through, whilst spiralizing Zucchini and carrot add to onion!

    A picture of step 3 of Seafood Stir Fry! No Carbs.
  4. 4

    Add soy sauce and sweet and sour sauce, heat through

    A picture of step 4 of Seafood Stir Fry! No Carbs.
  5. 5

    Finally add the seafood, heat through for 4 minutes. Meal done!!

    A picture of step 5 of Seafood Stir Fry! No Carbs.
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Bryony Hasell
Bryony Hasell @cook_12019947
on March 13, 2018 18:35
Somerset
Student living in Somerset. Love quick and easy meals which are made from scratch. I am a low carb person 🙈 so hardly nothing in my recipes.
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