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Healthy Homemade Chips/Fries
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A picture of Healthy Homemade Chips/Fries.

Healthy Homemade Chips/Fries

Irmgard Gater
Irmgard Gater @MonkeyBra1n
Warrington, England

Dieting but love chips now & then without the guilt. 205 Calories

Dieting but love chips now & then without the guilt. 205 Calories

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Healthy Homemade Chips/Fries

Irmgard Gater
Irmgard Gater @MonkeyBra1n
Warrington, England

Dieting but love chips now & then without the guilt. 205 Calories

Dieting but love chips now & then without the guilt. 205 Calories

Read more
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Ingredients

1 serving
  1. 264 gramsAldi flavoursome potatoes, or calorie equivalent to 74 cals per 100g
  2. 10 spraysextra virgin olive oil spray
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Steps

  1. 1

    Peel & cut the potatoes into chips/fries & soak them in cold water for about 2 hours to remove the starch.

    A picture of step 1 of Healthy Homemade Chips/Fries.
  2. 2

    Dry them & spray the 1 cal extra virgin olive oil on them to coat them all.

    A picture of step 2 of Healthy Homemade Chips/Fries.
  3. 3

    Put into the air fryer basket at 180° for 12 minutes shake then put down to 140 ° for 10 minutes & serve.

    A picture of step 3 of Healthy Homemade Chips/Fries.
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Irmgard Gater
Irmgard Gater @MonkeyBra1n
on November 19, 2014 17:44
Warrington, England
I'm back but not cooking or baking much due to health issues arising many years ago.. But I'm glad cookpad saved all my recipes..
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