A picture of pan seared chicken breast.

pan seared chicken breast

TeamGoat @cook_3564644

Port Orchard, Washington

so juicy

so juicy

pan seared chicken breast

TeamGoat @cook_3564644

Port Orchard, Washington

so juicy

so juicy

Saved

Ingredients

20 mins

1 serving

1boneless skinless chicken breat flatened
1cayenne pepper to taste
1garlic salt to taste
2 tbspolive oil

Saved

Steps

20 mins

1

heat skillet on medium then sear chicken breast on both sides about 3 minutes. then in preheated oven (400°) bake 5-10 depending on how moist you like it then serve

Saved

Cooksnaps

Saved

TeamGoat @cook_3564644

on October 25, 2013 15:30

Port Orchard, Washington

I hike a lot!

Comments

Keywords

Cayenne Pepper Chicken Garlic

Similar Recipes

More Recipes

Rosemary, herbal, refreshing Masala Tea, fresh rosemary,for good health

Nargis shaikh Shaukat
Batata Bhajjia

Sampada Shrungarpure
Onion Pakora

Sampada Shrungarpure
Onion Pakoda (Bhaji)

Hema Wane
Bhadang

Pragati Hakim
Rice Pakora/ Rainy Day Special Pakora Recipe/ Shallow Fry Rice Tikki for Monsoon!

Navnita Jaiswal
Cheesy Corn Bombs – Rainy Day Delight (Made in Paniyaram Pan)

Rosalyn John
Soya Moongdal Khichdi/ Soul Satisfying One Pot Whole Moongdal Soya Chunks Khichdi for Rainy Days !

Navnita Jaiswal
Cluster Beans Pakoras

ZMA
Sorellina-Style Cheesy Dipping Oil

Tori
Crab Rangoon Dip

chef2112
Pumpkin Swirl Brownies

sammie27
skye's blackbean meatless "burger"

His girl skye
Baily's Irish Cream Muffins

patricia.rourke.56
'V' Homemade Raspberry Ruffles

vampira
santa fe enchilada bake

Matt
Tomato and Courgette/Zucchini Soup

Gina
Easy Chestnut Rice

cookpad.japan
Overnight Easy Dough

Melissa TD Wonnenberg
A Delicious Method to Prepare Cheap Beef Steak

cookpad.japan
Smokey Tofu Nuggets On Toast - Vegan Friendly.

iona sangster
Corn Fritters - Vegan Friendly.

iona sangster
'V' Homemade Raspberry Ruffles

vampira
skye's blackbean meatless "burger"

His girl skye
fudgy simple chocolate cookies

Bacon.Julie.Bacon.