Mix together the curry powder, garlic, ginger and oil.

Chop the pork into small pieces or thin slices.

Mix the spices and pork in a sealable bag.

In a hot pan, quickly cook the pork in a dash of oil so that they are well browned and just cooked. Keep warm. Add a touch more oil to the pan and stir fry carrots, courgettes and onions till lightly cooked.

Stir in rice and frozen peas and toss to quickly heat through. Add in the pork and coriander. Serve when hot.

You can garnish with cashew nuts.