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Parker's Chana Curry
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A picture of Parker's Chana Curry.

Parker's Chana Curry

Lindsay Parker
Lindsay Parker @cook_2883014
Castaic, California

Delicious!

Delicious!

Read more

Parker's Chana Curry

Lindsay Parker
Lindsay Parker @cook_2883014
Castaic, California

Delicious!

Delicious!

Read more
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Ingredients

20 mins
6 servings
  • 1 canChickpeas (drained)
  • 1/4 cupFrozen peas
  • 1Sweet potato diced into cubes
  • 1Potato diced into cubes
  • 14 ozCan of crushed tomatoes
  • 1 tbspGinger finely chopped
  • 4 cloveof garlic finely chopped
  • 1Red bell pepper chopped
  • 1/2Onion chopped
  • 1/2 cupFresh cilantro chopped
  • 1/2 cupVegetable broth
  • 1/3 cupLight coconut milk
  • 3 tbspCreamy peanut butter
  • 3 mediumKale leaves chopped
  • 1Cayenne pepper
  • 4 tspGaram masala
  • 4 tspCurry powder
  • 1 packagesGarlic naan
  • 1 tbspCoconut oil (or any oil of choice)
  • 1Salt
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Steps

20 mins
  1. 1

    Saute onion, garlic, and ginger in coconut oil in a large pot. While it's saut?ing add 2 teaspoons of the curry powder and 2 teaspoons of the garam masala. Saute ingredients for 2-3 minutes.

  2. 2

    Add tomatoes, peas, potatoes, sweet potatoes, cilantro, salt, bell pepper, chickpeas, vegetable broth, and cayenne pepper over medium heat and cover. Cook for 20-30 minutes or until potatoes are tender.

  3. 3

    In a small bowl mix together peanut butter and coconut milk until smooth. Add peanut mixture and kale to pot and continue to cook an additional 10 minutes.

  4. 4

    Add additional garam masala and curry powder to your taste. I enjoy deep flavor so I always use all 4 teaspoons (if not more).

  5. 5

    Serve with toasted naan.

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Lindsay Parker
Lindsay Parker @cook_2883014
on March 17, 2014 19:03
Castaic, California

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Keywords

Curry Onion Cayenne Vege Pea Kamote Ginger Kale Cilantro Peanut Butter Red Bell Pepper Masala Coconut Pepper Tomato Potato Garlic Garbanzo Bean

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