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Sausage & Egg Breakfast Cups
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A picture of Sausage & Egg Breakfast Cups.

Sausage & Egg Breakfast Cups

Kaulbach House
Kaulbach House @cook_7569700

Low Carb Breakfast for sausage and egg lovers

Low Carb Breakfast for sausage and egg lovers

Read more

Sausage & Egg Breakfast Cups

Kaulbach House
Kaulbach House @cook_7569700

Low Carb Breakfast for sausage and egg lovers

Low Carb Breakfast for sausage and egg lovers

Read more
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Ingredients

30 mins
  • 1 lb (455 g)ground sausage meat
  • 6eggs
  • to tastesalt
  • to tastepepper
  • 1/4 teaspoongarlic powder
  • 1/4 teaspoononion powder
  • 1/4 teaspoonpaprika
  • 1/4 teaspoondried parsley
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Steps

30 mins
  1. 1

    Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.

  2. 2

    Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.

  3. 3

    In a separate bowl, mix the eggs, salt, and pepper.

  4. 4

    Pour egg mixture into the middle of each cup.

  5. 5

    Top with shredded cheese, tomatoes, spinach, or toppings of your choice.

  6. 6

    Bake at 350°F (180°C) for 30 minutes.

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Kaulbach House
Kaulbach House @cook_7569700
on April 01, 2018 02:47

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Keywords

Onion Ground Sausage Pepper Egg Meat Garlic

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