Bolognese with Chicken and Chick Peas

gabriellam
gabriellam @cook_3326793

I got inspiration from Giada's recipe, but made it my own with the chick peas! It's very filling and a nice break from a traditional pasta dish!

Bolognese with Chicken and Chick Peas

I got inspiration from Giada's recipe, but made it my own with the chick peas! It's very filling and a nice break from a traditional pasta dish!

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Ingredients

35 mins
4 servings
  1. Sauce
  2. 1 canChick peas
  3. 5 largecarrots
  4. 1onion, chopped
  5. 28 ozcan crushed tomatoes
  6. 1/4olive oil
  7. 3 clovegarlic, chopped
  8. 1salt, pepper, garlic powder, onion powder, basil for seasoning
  9. 1 lbground chicken
  10. 1 lbpasta (Rotini)

Cooking Instructions

35 mins
  1. 1

    Heat oil and add onions and garlic and brown slightly on medium low heat.

  2. 2

    Chop carrots into cubes and add in the oil. Keep on medium low heat for 6 minutes.

  3. 3

    Add the can of chickpeas and mix frequently for five minutes.

  4. 4

    Add the ground chicken and divide into little pieces. Move it in the pan frequently until it begins to cook. Add spices as you like.

  5. 5

    Pour in crushed tomatoes and rotate frequently. Add a quarter cup of water to the pan. While all the ingredients are blending, cover with a lid and begin to cook pasta.

  6. 6

    While the chicken will be cooked, make sure the carrots are as crunchy or soft as you like. This should take an additional 20 minutes, and the mixture should thicken.

  7. 7

    Scoop over pasta (and add some parmesean cheese) and enjoy!!

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gabriellam
gabriellam @cook_3326793
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