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Wasabi ‘Ohitashi’ Marinated Spinach & Wakame
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A picture of Wasabi ‘Ohitashi’ Marinated Spinach & Wakame.

Wasabi ‘Ohitashi’ Marinated Spinach & Wakame

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

One of Japanese iconic dishes of Spinach is ‘Ohitashi’, marinated in dashi-base sauce. I particularly like Wasabi flavoured ‘Ohitashi’. If you don’t like Wasabi, forget this dish. My daughter enjoys most of the food on this planet, but Wasabi is one of the few things that she doesn’t enjoy.

I usually stock a bottle of ‘Mentsuyu’ (a dipping sauce for Japanese noodles), that can be made quite easily. ‘Mentsuyu’ can be used as a seasoning sauce. Using ‘Mentsuyu’, this dish can be made very quickly. Just mix it with Wasabi and marinate Spinach & Wakame. If you don’t have it, it is still simple to make.

One of Japanese iconic dishes of Spinach is ‘Ohitashi’, marinated in dashi-base sauce. I particularly like Wasabi flavoured ‘Ohitashi’. If you don’t like Wasabi, forget this dish. My daughter enjoys most of the food on this planet, but Wasabi is one of the few things that she doesn’t enjoy.

I usually stock a bottle of ‘Mentsuyu’ (a dipping sauce for Japanese noodles), that can be made quite easily. ‘Mentsuyu’ can be used as a seasoning sauce. Using ‘Mentsuyu’, this dish can be made very quickly. Just mix it with Wasabi and marinate Spinach & Wakame. If you don’t have it, it is still simple to make.

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Wasabi ‘Ohitashi’ Marinated Spinach & Wakame

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

One of Japanese iconic dishes of Spinach is ‘Ohitashi’, marinated in dashi-base sauce. I particularly like Wasabi flavoured ‘Ohitashi’. If you don’t like Wasabi, forget this dish. My daughter enjoys most of the food on this planet, but Wasabi is one of the few things that she doesn’t enjoy.

I usually stock a bottle of ‘Mentsuyu’ (a dipping sauce for Japanese noodles), that can be made quite easily. ‘Mentsuyu’ can be used as a seasoning sauce. Using ‘Mentsuyu’, this dish can be made very quickly. Just mix it with Wasabi and marinate Spinach & Wakame. If you don’t have it, it is still simple to make.

One of Japanese iconic dishes of Spinach is ‘Ohitashi’, marinated in dashi-base sauce. I particularly like Wasabi flavoured ‘Ohitashi’. If you don’t like Wasabi, forget this dish. My daughter enjoys most of the food on this planet, but Wasabi is one of the few things that she doesn’t enjoy.

I usually stock a bottle of ‘Mentsuyu’ (a dipping sauce for Japanese noodles), that can be made quite easily. ‘Mentsuyu’ can be used as a seasoning sauce. Using ‘Mentsuyu’, this dish can be made very quickly. Just mix it with Wasabi and marinate Spinach & Wakame. If you don’t have it, it is still simple to make.

Read more
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Ingredients

4 servings
  1. 1 bunchSpinach *250 to 300g
  2. 5 gOR 2 tablespoons Dried Wakame
  3. 4 tablespoons'Mentsuyu’* OR Dashi Stock 2 tablespoons & Soy Sauce 2 tablespoons
  4. 1-2 teaspoonsWasabi Paste
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Steps

  1. 1

    Soak Dry Wakame in cold water until soft, drain well. Cut into smaller pieces if large.

  2. 2

    Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length.

  3. 3

    Place ‘Mentsuyu’ (OR Dashi Stock and Soy Sauce) and Wasabi in a bowl, mix well, then add prepared Spinach and Wakame, mix to combine.

  4. 4

    Serve with extra Wasabi on top.

  5. 5

    See how to make 'Mentsuyu’ at http://www.hirokoliston.com/dipping-sauce/

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Hiroko Liston
Hiroko Liston @hirokoliston
on April 05, 2018 23:59
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com and Cookpad.
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