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Banana Smoothie for gaining weight 💪🙏
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A picture of Banana Smoothie for gaining weight 💪🙏.

Banana Smoothie for gaining weight 💪🙏

BERLANTY
BERLANTY @cook_12243499
Egypt-cairo

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

Read more

Banana Smoothie for gaining weight 💪🙏

BERLANTY
BERLANTY @cook_12243499
Egypt-cairo

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

Read more
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Ingredients

  1. 1/2 cupwhite oats
  2. 2bananas
  3. 3dates
  4. 2 tbsppeanut butter
  5. 3 cupsmilk
  6. 1/2 tspvanilla extract
  7. 1 tspcoconut flakes
  8. 10almond nuts
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Steps

  1. 1

    Pre-soak your oats in warm water for 5min. to be easy to blend and digest

  2. 2

    In a blender, add oats and almond then blend well

  3. 3

    Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy

  4. 4

    Serve and enjoy <3

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Copied!

BERLANTY
BERLANTY @cook_12243499
on April 05, 2018 18:38
Egypt-cairo
Always fit , healthy and flexible ...♥
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Comments (2)

Mante Mercy
Mante Mercy @cook_28084462
December 30, 2020 23:03
please when can I take my banana smoothie, before bed or after bed
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