CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Managu &Terere Greens
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Managu &Terere Greens.

Managu &Terere Greens

Darlin Esther
Darlin Esther @Darlin_Essie1
Nairobi Waiyaki Way

This is commonly known us Kienyeji mboga (I think meaning traditional greens) here in Kenya. It's an all time favorite in my home accompanied by soft hot ugali

This is commonly known us Kienyeji mboga (I think meaning traditional greens) here in Kenya. It's an all time favorite in my home accompanied by soft hot ugali

Read more

Managu &Terere Greens

Darlin Esther
Darlin Esther @Darlin_Essie1
Nairobi Waiyaki Way

This is commonly known us Kienyeji mboga (I think meaning traditional greens) here in Kenya. It's an all time favorite in my home accompanied by soft hot ugali

This is commonly known us Kienyeji mboga (I think meaning traditional greens) here in Kenya. It's an all time favorite in my home accompanied by soft hot ugali

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

serves 5 adults
  • 2big bunches of managu
  • 2big bunches of terere
  • 1large onion finely chopped
  • 2 clovesgarlic crushed
  • 2 pcstomatoes finely diced
  • 1 pinchblack pepper
  • to tasteSalt
  • Oil for frying
  • 1quarter cup fat cream (from boiled milk)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Prepare you managu and terere by plucking the leaves from the stalks and wash thoroughly in running water

  2. 2

    Chop them roughly with your hands or thinly slice with a knife

  3. 3

    Put them in a sufuria and add a little salt and cover. Let then steam in low heat until all water is dried

  4. 4

    In another sufuria, add onions and oil and fry until light golden then add your garlic and diced tomatoes. Stir and let them cook covered until the tomatoes form a paste... Add your cream and black pepper and stir well then add your already steamed mboga and season with a little more salt to taste.

  5. 5

    Cook for 3 more minutes and serve while hot with Ugali

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Darlin Esther
Darlin Esther @Darlin_Essie1
on April 06, 2018 04:42
Nairobi Waiyaki Way
I love experimenting and bringing healthy delicious meals to my family
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Sabudana_Waffle​ /Savoury waffles​.

    Sabudana_Waffle​ /Savoury waffles​

    Swati Ganguly Chatterjee Swati Ganguly Chatterjee
  2. A picture of Halloumi Burger.

    Halloumi Burger

    mary jane mary jane
  3. A picture of Simple gimbap that leaves you feeling light and fresh 🍙🥕🍃.

    Simple gimbap that leaves you feeling light and fresh 🍙🥕🍃

    AllDay Meal AllDay Meal
  4. A picture of Mediterranean style Upma.

    Mediterranean style Upma

    Madhumita Bishnu Madhumita Bishnu
  5. A picture of Roti Sandwich.

    Roti Sandwich

    Prachi Phadke Puranik Prachi Phadke Puranik
  6. A picture of The Best Utah Fry Sauce.

    The Best Utah Fry Sauce

    Mad Cook Mad Cook
  7. A picture of Chicken Piccata over Angel Hair Pasta.

    Chicken Piccata over Angel Hair Pasta

    Kendall Sampson Kendall Sampson
  8. A picture of Lemon Feta Andouille Chicken Sausage Orzo Bowls.

    Lemon Feta Andouille Chicken Sausage Orzo Bowls

    Kendall Sampson Kendall Sampson
  9. A picture of Chili Oil Eggs Hash Browns with Spicy Ranch.

    Chili Oil Eggs Hash Browns with Spicy Ranch

    BitesWithReagan BitesWithReagan
  10. A picture of Cheese & Chives Scones.

    Cheese & Chives Scones

    Irum Zaidi Home Cooking Irum Zaidi Home Cooking
  11. A picture of Beef enchiladas.

    Beef enchiladas

    Danielle B Danielle B
  12. A picture of Teriyaki Chicken.

    Teriyaki Chicken

    Saori Fujimoto Saori Fujimoto
  13. A picture of Japanese Potato Salada.

    Japanese Potato Salada

    Saori Fujimoto Saori Fujimoto
  14. A picture of Oven Fried Boneless Chicken Breasts.

    Oven Fried Boneless Chicken Breasts

    fenway fenway
  15. A picture of Minced pork rice (lo-bah-png).

    Minced pork rice (lo-bah-png)

    Amy Amy
  16. A picture of Crispy Daal Stuff Tikki.

    Crispy Daal Stuff Tikki

    Sandhya Srivastava Sandhya Srivastava
  17. A picture of Infused Lemon Water.

    Infused Lemon Water

    Leli Nad Leli Nad
  18. A picture of Pallakottai (Jack fruit seed) gravy.

    Pallakottai (Jack fruit seed) gravy

    Chitra Gopal Chitra Gopal
  19. A picture of Wheat flour Fara.

    Wheat flour Fara

    Neetu Gupta Neetu Gupta
  20. A picture of Nutri Pops.

    Nutri Pops

    Monica Punjabi Monica Punjabi
  21. A picture of Aap Panna flavored with Jal Jeera.

    Aap Panna flavored with Jal Jeera

    Sonia Gupta Sonia Gupta
  22. A picture of Raw Mango Rasam.

    Raw Mango Rasam

    Rekha Joseph Rekha Joseph
  23. A picture of Tomato and Onion Poha with Energy booster Beetroot Tomato Ginger juice.

    Tomato and Onion Poha with Energy booster Beetroot Tomato Ginger juice

    Madhu Das Madhu Das
  24. A picture of Aam paneer masala.

    Aam paneer masala

    Rekha Joseph Rekha Joseph
  25. A picture of Puri and potato curry (luchi torkari).

    Puri and potato curry (luchi torkari)

    Raka Burman Raka Burman
https://cookpad.wasmer.app/us/recipes/4709546
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close