Rice and stew with plantain

Name: Rice and stew with plantain
Total time: 3600 s
Yield: 5 servings
Cuisine: Nigerian
Ingredients: I tin of tomato paste and some fruit tomatoes; 3 cube Maggi; 1 bottle g/oil; Pepper; to taste Salt; Goat meat(parboil); Carrots(sliced); Green beans(sliced); 2 fingers plantain(sliced); 5 cups rice; Onion bulbs (sliced)

Blessing Enefola @cook_9967117

Makurdi

I love plantain alot so I tried it with rice and stew and it's delicious.

Blessing Enefola @cook_9967117

Makurdi

I love plantain alot so I tried it with rice and stew and it's delicious.

Saved

Ingredients

60min

5 servings

I tin of tomato paste and some fruit tomatoes
3 cubeMaggi
1 bottleg/oil
Pepper
to tasteSalt
Goat meat(parboil)
Carrots(sliced)
Green beans(sliced)
2fingers plantain(sliced)
5 cupsrice
Onion bulbs (sliced)

Saved

Steps

60min

1

Peel the plantain and slice into bits
2

Place pan on heat and pour the sliced plantain on heat to fry for 10 min.
3

Remove from heat when fried.
4

Place pot on heat pour some water allow to heat a while and add your rice
5

Allow to parboil for 10min wash the rice and put back on heat and add carrots and green beans
6

Cook for 15 min and bring it down.
7

Place pot on fire for stew,allow the pot to dry and pour some oil which will be allowed to heat for 5min.
8

Then add onion and pepper and your tomato paste to fry for 15min
9

Pour the parboiled goat meat and stir
10

Add Maggi and salt and allow to cook for 5min and then your rice and stew with plantain is ready to be served.