Corn Spinach Handvo

Name: Corn Spinach Handvo
Total time: 600 s
Yield: 4 - 5 servings
Cuisine: Indian
Ingredients: 1 cup Rice; 1/2 cup Chanadal; 1/4 cup Tuvar dal; 2 tbsp Urad dal; 1/2 cup Curd; 1/2 cup Palak puree; 1/4 cup chopped palak; 1/2 cup Corn kernels; 1/4 cup grated Carrots; 1/4 tsp turmeric powder; 1 tsp Ginger garlic paste; 1/2 tsp Baking soda; 1 tsp Lemon juice; 1 tbsp Green chilli paste; 1/4 tsp Sugar; Oil as required; to taste Salt; For tempering :; 2 tsp Mustard seeds; 2 tsp Cumin seeds; 4 tsp Sesame seeds; 1/4 tsp Hing; 10-12 Curry leaves; 3 tbsp Oil

Dimpal Patel @cook_9966376

Very healthy dish from Gujarat...

Dimpal Patel @cook_9966376

Very healthy dish from Gujarat...

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Ingredients

10 mins

4 - 5 servings

1 cupRice
1/2 cupChanadal
1/4 cupTuvar dal
2 tbspUrad dal
1/2 cupCurd
1/2 cupPalak puree
1/4 cupchopped palak
1/2 cupCorn kernels
1/4 cupgrated Carrots
1/4 tspturmeric powder
1 tspGinger garlic paste
1/2 tspBaking soda
1 tspLemon juice
1 tbspGreen chilli paste
1/4 tspSugar
Oil as required
to tasteSalt
For tempering :
2 tspMustard seeds
2 tspCumin seeds
4 tspSesame seeds
1/4 tspHing
10-12Curry leaves
3 tbspOil

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Steps

10 mins

1

Soak rice, Chanadal, Tuvar dal and Urad dal for 6 - 7 hours.
2

In a mixer jar take rice, all the dals and grind it. Add curd to it and keep it aside for 6 - 7 hours for fermentation.
3

Add green chilli paste,ginger garlic paste,salt, turmeric powder and sugar.
4

Add grated carrot, grated Lauki,corn kernels, chopped palak and palak puree to it.
5

In a pan take oil and add mustard seeds. When it crackles add cumin seeds, curry leaves and Sesame seeds. Add this to Handvo batter.
6

Add baking soda to the batter.
7

In a fry pan take oil,add Mustard seeds, cumin seeds, curry leaves and Sesame seeds.Pour Handvo batter. Sprinkle seasame seeds on Handvo.
8

Cover fry pan and cook till it becomes crispy from both the sides.
9

Serve with tomato ketchup and green chutney.