A picture of Oats Banana mango milkshake !.

Oats Banana mango milkshake !

Shruti Raman( legendet100) @cook_12109508

Milkshake with cut mango pieces .

Milkshake with cut mango pieces .

Oats Banana mango milkshake !

Shruti Raman( legendet100) @cook_12109508

Milkshake with cut mango pieces .

Milkshake with cut mango pieces .

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Ingredients

1big ripe banana
1/2 cupmango cut into Small pieces
2 tspSugar or as per taste
2 tspOats rolled oats
As neededChocolate for garnish
1/2 ltrliter milk

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Steps

1

Grind the oats first then banana with sugar and make a smooth paste. Then add the milk and blend together and transfer to a glass.Now add in the cut mango pieces and garnish with chocolate.
2

Note if you use instant oats please roast it beforing blending.

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Shruti Raman( legendet100) @cook_12109508

on May 14, 2018 16:04

I am a Nutritionist specialised in lifestyle disorders.

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