CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Crustless Salmon Quiche for Picnics
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Crustless Salmon Quiche for Picnics.

Crustless Salmon Quiche for Picnics

Sonia
Sonia @sonia
Bristol, UK

This quiche would be perfect for a picnic or buffet. It's popular in my family because it is #glutenfree, #dairyfree and also tastes delicious! It is made with coconut milk, fresh asparagus, salmon and broad beans - so its seasonal too!

This quiche would be perfect for a picnic or buffet. It's popular in my family because it is #glutenfree, #dairyfree and also tastes delicious! It is made with coconut milk, fresh asparagus, salmon and broad beans - so its seasonal too!

Read more

Crustless Salmon Quiche for Picnics

Sonia
Sonia @sonia
Bristol, UK

This quiche would be perfect for a picnic or buffet. It's popular in my family because it is #glutenfree, #dairyfree and also tastes delicious! It is made with coconut milk, fresh asparagus, salmon and broad beans - so its seasonal too!

This quiche would be perfect for a picnic or buffet. It's popular in my family because it is #glutenfree, #dairyfree and also tastes delicious! It is made with coconut milk, fresh asparagus, salmon and broad beans - so its seasonal too!

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

4 servings
  • 1 tspolive oil
  • 6eggs, beaten
  • 3 tbspcoconut cream (or cream)
  • 110 gcooked salmon, flaked
  • 100 gfresh asparagus, chopped
  • 110 gbroad beans, fresh or tinned
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Pre-heat the oven to 185°C and grease an ovenproof dish with the olive oil.

  2. 2

    In a large mixing bowl, whisk the eggs, salt, pepper and coconut cream until light and fluffy.

  3. 3

    Stir in the salmon flakes, asparagus and broad beans.

  4. 4

    Pour the egg mixture into your greased dish and bake in the oven for 30 minutes, or until the surface of the quiche is risen, golden brown and firm to the touch.

  5. 5

    Allow to cool slightly before cutting into wedges.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Sonia
Sonia @sonia
on May 17, 2018 09:54
Bristol, UK
I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of 🥗 Fit Cuban Cold Salad (Low-Carb & High Protein).

    🥗 Fit Cuban Cold Salad (Low-Carb & High Protein)

    Anniel Glez Anniel Glez
  2. A picture of 🍽️ Fusilli al Forno (Creamy Baked Pasta with Sausage and Bacon).

    🍽️ Fusilli al Forno (Creamy Baked Pasta with Sausage and Bacon)

    Anniel Glez Anniel Glez
  3. A picture of Zesty & Lactose-Free Protein Salad.

    Zesty & Lactose-Free Protein Salad

    Mel Mel
  4. A picture of Keto Tortilla.

    Keto Tortilla

    Ryan Ryan
  5. A picture of Fried Meatball Stew.

    Fried Meatball Stew

    Bonface kithinji Bonface kithinji
  6. A picture of Bolognese Sauce (Fast Version & Traditional Version).

    Bolognese Sauce (Fast Version & Traditional Version)

    Gaetano Spampinato Gaetano Spampinato
  7. A picture of Mushroom Pizza.

    Mushroom Pizza

    Bethica Das Bethica Das
  8. A picture of Tasty Crispy Curry Leaves Majedar Fritter.

    Tasty Crispy Curry Leaves Majedar Fritter

    Ramaben Joshi Ramaben Joshi
  9. A picture of Homemade Date bars.

    Homemade Date bars

    Daneji Kitchen Daneji Kitchen
  10. A picture of Arbi Leaves (Patra).

    Arbi Leaves (Patra)

    Jigisha Modi Jigisha Modi
  11. A picture of Keto Pancakes.

    Keto Pancakes

    NichieKitchie NichieKitchie
  12. A picture of Crescent rolls Cinnabon.

    Crescent rolls Cinnabon

    Anita Te Boekhorst Anita Te Boekhorst
  13. A picture of Potato Soup I love most any soup.I have also started making mine healthier because of my Health.

    Potato Soup I love most any soup.I have also started making mine healthier because of my Health

    Candis Brooks Candis Brooks
  14. A picture of Marinated Cucumber Red Onion Salad.

    Marinated Cucumber Red Onion Salad

    Candis Brooks Candis Brooks
  15. A picture of Pain au lait (French Milk Bread).

    Pain au lait (French Milk Bread)

    Lavender Lavender
  16. A picture of Chapati Noodles (leftovers chapatis)Healthy version of noodles for ur kids easy to make.

    Chapati Noodles (leftovers chapatis)Healthy version of noodles for ur kids easy to make

    Rinku Aggarwal Goel Rinku Aggarwal Goel
  17. A picture of Fried plantain and fried egg.

    Fried plantain and fried egg

    Ogoh Samuel Ogoh Samuel
  18. A picture of Coconut pancakes.

    Coconut pancakes

    Githinji Nyambura Githinji Nyambura
  19. A picture of Masala Surmai Fry.

    Masala Surmai Fry

    Khushi Udhani Khushi Udhani
  20. A picture of Fried rice well  garnished.

    Fried rice well  garnished

    Abah Emmanuel Abah Emmanuel
  21. A picture of Chicken roll.

    Chicken roll

    Parna mondal Parna mondal
  22. A picture of Kathal Biryani.

    Kathal Biryani

    Mukti Sahay Mukti Sahay
  23. A picture of Steamed chicken with veggies.

    Steamed chicken with veggies

    Debika Das Debika Das
  24. A picture of Boerevors.

    Boerevors

    mankekolo mankekolo
  25. A picture of My Slow Cooked Beef in a little spicy mix with a lovely Sauce.

    My Slow Cooked Beef in a little spicy mix with a lovely Sauce

    Maureen 😀 Maureen 😀
https://cookpad.wasmer.app/us/recipes/4938203
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close