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Joyces' Anti-inflammatory smoothie
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A picture of Joyces' Anti-inflammatory smoothie.

Joyces' Anti-inflammatory smoothie

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

I saw this recipe somewhere and I decided to try it. I didn't manage get stalks of celery to add to it but it was amazing and helpful.

I saw this recipe somewhere and I decided to try it. I didn't manage get stalks of celery to add to it but it was amazing and helpful.

Read more

Joyces' Anti-inflammatory smoothie

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

I saw this recipe somewhere and I decided to try it. I didn't manage get stalks of celery to add to it but it was amazing and helpful.

I saw this recipe somewhere and I decided to try it. I didn't manage get stalks of celery to add to it but it was amazing and helpful.

Read more
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Ingredients

5minutes
3 servings
  • 2cucumbers
  • 1lemon
  • 2green apples
  • 1 knobginger
  • A fewleaves of spinach
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Steps

5minutes
  1. 1

    Wash the spinach, cucumber, ginger, apples and lemon well.

    A picture of step 1 of Joyces' Anti-inflammatory smoothie.
  2. 2

    Chop them in a blender except lemon.

  3. 3

    Squeeze the lemon juice in the mixture.

  4. 4

    Blend them till smooth and fine

    A picture of step 4 of Joyces' Anti-inflammatory smoothie.
  5. 5

    Serve

    A picture of step 5 of Joyces' Anti-inflammatory smoothie.
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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
on May 22, 2018 12:57
Kisumu Kenya
I love eating good food so I cook good food
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