Braised Liver

Name: Braised Liver
Total time: 1800 s
Yield: Serves 8 servin
Cuisine: Kenyan
Ingredients: 2 Kg Liver; 1 L Vegetable Oil; 250 g Onions; 100 g Tomato Puree; 2 Cloves Garlic; 60 g Parsley; 250 g Flour; Salt; 50 g Black Pepper

PHELIX @cook_9783358

THIKA

What an appealing meal .This will actually make you feel that you won't go hungry again.

PHELIX @cook_9783358

THIKA

What an appealing meal .This will actually make you feel that you won't go hungry again.

Saved

Ingredients

30 Minutes

Serves 8 servin

2 KgLiver
1 LVegetable Oil
250 gOnions
100 gTomato Puree
2 ClovesGarlic
60 gParsley
250 gFlour
Salt
50 gBlack Pepper

Saved

Steps

30 Minutes

1

Assemble all the required ingredients
2

Cut the liver into desired sections
3

Place the cut liver in a bowl
4

Marinate the liver pieces using black pepper, vinegar, salt and vegetable oil
5

Cover the liver and set it aside/place in the refrigerator for 30 minutes
6

This would actually enhance the marination
7

Meanwhile, chop the onions into cubes
8

Grate/Blend the tomatoes finely. This is the tomato puree
9

Place the vegetable oil in a braising pan and let it to heat
10

Season the flour with a pinch of black pepper and salt
11

Remove the liver from the refrigerator
12

Pass the liver pieces through the seasoned flour
13

Ensure that the flour covers the liver pieces completely
14

Check if the vegetable oil is hot enough
15

Deep fry the liver pieces until golden brown
16

In a separate pan, sweat the onions
17

The onions should be pinkish
18

Add in the tomato puree into the pan containing the onions
19

Stir in and let it cook for 3minutes
20

Add in the tomato paste
21

The tomato paste helps in thickening the puree and embracing an appealing colour
22

Add in the deep fried liver into the puree
23

Let it cook for about 5 minutes
24

Correct the seasoning
25

Serve while warm with Butter -nut Chapatti
26

Enjoy your meal