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Chicken stew, roasted vegetables and rice
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A picture of Chicken stew, roasted vegetables and rice.

Chicken stew, roasted vegetables and rice

Racquel Gakenia
Racquel Gakenia @Gakenia

Chicken stew, roasted vegetables and rice

Racquel Gakenia
Racquel Gakenia @Gakenia
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Ingredients

  • 3tomatoes
  • 3large onions
  • 3 clovesgarlic
  • 1greenbell pepper
  • Tumeric
  • Garam masala
  • Chicken masala
  • Curry powder
  • cubesBeef chilli
  • 2fresh chillies (optional)
  • For the veggies
  • 7potatoes
  • 1large eggplant
  • 5medium carrots
  • 2medium courgette
  • 1large onion
  • 1green pepper
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Steps

  1. 1

    For the chicken

  2. 2

    Mix all the spices in a large bowl together with the fresh chillies

  3. 3

    Add your chicken ensuring each piece is coated

  4. 4

    Then add in the yogurt (personally used the 200ml vanilla yogurt)

  5. 5

    Leave it to marinate at least an hour

  6. 6

    Blend the onions together with garlic and fry in a sufuria of hot oil till brown and remove

  7. 7

    Then pour in the chicken and all its contents and let it simmer for about 10min on medium heat

  8. 8

    Then pour in back the cooked blended onion mixture and stir

  9. 9

    Blend the tomatoes and green bell pepper together and pour in the sufuria and stir

  10. 10

    Cover and let it cook for about 20mins,stirring every once in a while till you get desired stew thickness

  11. 11

    Chop some dhania and add.

    A picture of step 11 of Chicken stew, roasted vegetables and rice.
  12. 12

    For the veggies, I peeled only the potatoes and carrots then sliced as desired

  13. 13

    Deep fry the veggies except for onions and green bell pepper and set aside to cool

  14. 14

    Add a teaspoon of oil in a pan, saute the onions and green bell pepper... Toss the veggies in the mixture. Add some chopped dhania

  15. 15

    Serve the chicken and roasted veggies with hot boiled rice

    A picture of step 15 of Chicken stew, roasted vegetables and rice.
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Racquel Gakenia
Racquel Gakenia @Gakenia
on June 21, 2018 01:30
like trying and experimenting with foods to make something new
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