CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Post workout breakie
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Post workout breakie.

Post workout breakie

Nadia Balasco
Nadia Balasco @cook_13308802
Bristol

I’ve just got back from a shoulders and back day at the gym.. so I’m needing fuel fast. This two egg frittata with zucchini shavings, dash of salt and cayenne chilli pepper is a perfect protein breakie for post gym, and on the go.. and now to enjoy 😊🥚🥚🥒🌶

I’ve just got back from a shoulders and back day at the gym.. so I’m needing fuel fast. This two egg frittata with zucchini shavings, dash of salt and cayenne chilli pepper is a perfect protein breakie for post gym, and on the go.. and now to enjoy 😊🥚🥚🥒🌶

Read more

Post workout breakie

Nadia Balasco
Nadia Balasco @cook_13308802
Bristol

I’ve just got back from a shoulders and back day at the gym.. so I’m needing fuel fast. This two egg frittata with zucchini shavings, dash of salt and cayenne chilli pepper is a perfect protein breakie for post gym, and on the go.. and now to enjoy 😊🥚🥚🥒🌶

I’ve just got back from a shoulders and back day at the gym.. so I’m needing fuel fast. This two egg frittata with zucchini shavings, dash of salt and cayenne chilli pepper is a perfect protein breakie for post gym, and on the go.. and now to enjoy 😊🥚🥚🥒🌶

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  1. Cayenne chilli pepper
  2. 2eggs
  3. Halfa zucchini (courgette)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Beat the eggs and add cayenne (according to taste buds) and a pinch of salt

  2. 2

    Half a zucchini shaved in the frying pan with a dash of extra virgin - lightly browned

  3. 3

    Poor egg mix into pan, until brown and flip of over if you can and there’s your two egg frittata - nice & easy and full of protein 💪🏽👌🏾

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Nadia Balasco
Nadia Balasco @cook_13308802
on June 24, 2018 09:01
Bristol
Meat eating Italian, looking for healthy inspirations
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Delicious Peach Chutney.

    Delicious Peach Chutney

    Sangita Vyas Sangita Vyas
  2. A picture of Drumstick Curry.

    Drumstick Curry

    Sampada Shrungarpure Sampada Shrungarpure
  3. A picture of Healthy Mango Oats Dryfruit Smoothie Bowl.

    Healthy Mango Oats Dryfruit Smoothie Bowl

    Rita Talukdar Adak Rita Talukdar Adak
  4. A picture of Ham and Bean Stew.

    Ham and Bean Stew

    ifuchi ifuchi
  5. A picture of Sprouts Dhokala.

    Sprouts Dhokala

    Surekha Dongargaonkar Surekha Dongargaonkar
  6. A picture of Mango Melange.

    Mango Melange

    Nutan Shah Nutan Shah
  7. A picture of Drumstick curry.

    Drumstick curry

    Karuna Naveen Chandwani Karuna Naveen Chandwani
  8. A picture of Takali (Tomato) Rasam.

    Takali (Tomato) Rasam

    Darshana Patel Darshana Patel
  9. A picture of Cheesy Smash Patty Fries.

    Cheesy Smash Patty Fries

    Soegianto Soegianto
  10. A picture of Cocochino (Cold Brew With Coconut Water) With Ice.

    Cocochino (Cold Brew With Coconut Water) With Ice

    Soegianto Soegianto
  11. A picture of Conchas/Mexican Sweet Bread.

    Conchas/Mexican Sweet Bread

    Pawon Indo Bule Pawon Indo Bule
  12. A picture of Julie’s Spicy Meatballs.

    Julie’s Spicy Meatballs

    CoolJewel CoolJewel
  13. A picture of Brownie bottom cheesecake.

    Brownie bottom cheesecake

    Niki Niki
  14. A picture of Brad's strawberry rhubarb jam.

    Brad's strawberry rhubarb jam

    wingmaster835 wingmaster835
  15. A picture of Julie’s Homemade Italian Tomato Sauce (a-k-a Sunday Gravy).

    Julie’s Homemade Italian Tomato Sauce (a-k-a Sunday Gravy)

    CoolJewel CoolJewel
  16. A picture of Rice paratha.

    Rice paratha

    Kiran Vyas Kiran Vyas
  17. A picture of Egg curry.

    Egg curry

    Dr Swati Rai Dr Swati Rai
  18. A picture of Aam papad.

    Aam papad

    Mukti Sahay Mukti Sahay
  19. A picture of Mango burfi.

    Mango burfi

    Mukti Sahay Mukti Sahay
  20. A picture of Lentil kachori with spicy lady fingers.

    Lentil kachori with spicy lady fingers

    shweta ojha shweta ojha
  21. A picture of Potato Wraps(Vegetarian).

    Potato Wraps(Vegetarian)

    Linggesh Linggesh
  22. A picture of Green chilli pickle.

    Green chilli pickle

    Dr Swati Rai Dr Swati Rai
  23. A picture of Potato manchurian.

    Potato manchurian

    Vina Upasani Vina Upasani
  24. A picture of Hilsha curry.

    Hilsha curry

    Diya Sarkar Diya Sarkar
  25. A picture of Litchi Cake.

    Litchi Cake

    Nitasha Malhotra Nitasha Malhotra
https://cookpad.wasmer.app/us/recipes/5219156
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close