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Iranian pan kebab (kebab tabei کباب تابه ای)
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A picture of Iranian pan kebab (kebab tabei کباب تابه ای).

Iranian pan kebab (kebab tabei کباب تابه ای)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Hello lovely Ladies and gentlemen. For today I cooked #Persian pan kebab that is known as #kebab tabei or#kebab deegi. These kebab tabei are hearty, simple, delicious meal and easy peasy to make them. So just cook it, serve it, sit and watch your favourite TV program. These kebabs might be served with rice and salad or with Lavash or tortilla bread.

Kebab in the #Iranian cuisine has a special place. There are variety of kebabs, such as: ground meat kebab: kebab koobideh, sour kebab : kebab torsh, beef tenderloin : kebab barg. These kebabs made either with minced or diced beef, lamb, chicken or fish.

There are different kinds of kebab in the Persian cuisine and kebab tabei or pan fried kebab is one of the most delicious and brilliant meals. Kebab tabei is a juicy, moist and flavourful kebabs in a frying pan. Making this kind of kebab at home is very easy, and no need to a grill. All you need is minced beef /lamb and onion. If you like kebab, I have share my other recipes in Cookpad: Persian pan fried sumac kebab, Spicy pan fried kebab, Persian chelow-kebab are available too.

Hello lovely Ladies and gentlemen. For today I cooked #Persian pan kebab that is known as #kebab tabei or#kebab deegi. These kebab tabei are hearty, simple, delicious meal and easy peasy to make them. So just cook it, serve it, sit and watch your favourite TV program. These kebabs might be served with rice and salad or with Lavash or tortilla bread.

Kebab in the #Iranian cuisine has a special place. There are variety of kebabs, such as: ground meat kebab: kebab koobideh, sour kebab : kebab torsh, beef tenderloin : kebab barg. These kebabs made either with minced or diced beef, lamb, chicken or fish.

There are different kinds of kebab in the Persian cuisine and kebab tabei or pan fried kebab is one of the most delicious and brilliant meals. Kebab tabei is a juicy, moist and flavourful kebabs in a frying pan. Making this kind of kebab at home is very easy, and no need to a grill. All you need is minced beef /lamb and onion. If you like kebab, I have share my other recipes in Cookpad: Persian pan fried sumac kebab, Spicy pan fried kebab, Persian chelow-kebab are available too.

Read more

Iranian pan kebab (kebab tabei کباب تابه ای)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Hello lovely Ladies and gentlemen. For today I cooked #Persian pan kebab that is known as #kebab tabei or#kebab deegi. These kebab tabei are hearty, simple, delicious meal and easy peasy to make them. So just cook it, serve it, sit and watch your favourite TV program. These kebabs might be served with rice and salad or with Lavash or tortilla bread.

Kebab in the #Iranian cuisine has a special place. There are variety of kebabs, such as: ground meat kebab: kebab koobideh, sour kebab : kebab torsh, beef tenderloin : kebab barg. These kebabs made either with minced or diced beef, lamb, chicken or fish.

There are different kinds of kebab in the Persian cuisine and kebab tabei or pan fried kebab is one of the most delicious and brilliant meals. Kebab tabei is a juicy, moist and flavourful kebabs in a frying pan. Making this kind of kebab at home is very easy, and no need to a grill. All you need is minced beef /lamb and onion. If you like kebab, I have share my other recipes in Cookpad: Persian pan fried sumac kebab, Spicy pan fried kebab, Persian chelow-kebab are available too.

Hello lovely Ladies and gentlemen. For today I cooked #Persian pan kebab that is known as #kebab tabei or#kebab deegi. These kebab tabei are hearty, simple, delicious meal and easy peasy to make them. So just cook it, serve it, sit and watch your favourite TV program. These kebabs might be served with rice and salad or with Lavash or tortilla bread.

Kebab in the #Iranian cuisine has a special place. There are variety of kebabs, such as: ground meat kebab: kebab koobideh, sour kebab : kebab torsh, beef tenderloin : kebab barg. These kebabs made either with minced or diced beef, lamb, chicken or fish.

There are different kinds of kebab in the Persian cuisine and kebab tabei or pan fried kebab is one of the most delicious and brilliant meals. Kebab tabei is a juicy, moist and flavourful kebabs in a frying pan. Making this kind of kebab at home is very easy, and no need to a grill. All you need is minced beef /lamb and onion. If you like kebab, I have share my other recipes in Cookpad: Persian pan fried sumac kebab, Spicy pan fried kebab, Persian chelow-kebab are available too.

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Ingredients

  1. 500 gbeef/lamb mince
  2. 1large onion, grated
  3. large tomatoes or cherry tomatoes
  4. 1green or yellow bell pepper
  5. 1 tsppaprika
  6. to tasteSalt and pepper
  7. Vegetable oil
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Steps

  1. 1

    Squeeze grated onion to get rid of onion juice.

    A picture of step 1 of Iranian pan kebab (kebab tabei کباب تابه ای).
  2. 2

    In a bowl add minced meat, onion, paprika, season with salt and pepper and mix all ingredients together until well combined. Set aside for 15 minutes.

    A picture of step 2 of Iranian pan kebab (kebab tabei کباب تابه ای).
  3. 3

    Add vegetable oil to a non stick pan.

    A picture of step 3 of Iranian pan kebab (kebab tabei کباب تابه ای).
  4. 4

    A picture of step 4 of Iranian pan kebab (kebab tabei کباب تابه ای).
  5. 5

    Spread the meat mixture in the pan and press the meat with your hand to cover the base of pan evenly.Place the pan over medium low heat and allow to cook for 10 minutes until kebab has hardened.

    A picture of step 5 of Iranian pan kebab (kebab tabei کباب تابه ای).
  6. 6

    Now using a spatula or a knife and cut the flattened keban into stripes as you see in the photos.

    A picture of step 6 of Iranian pan kebab (kebab tabei کباب تابه ای).
  7. 7

    A picture of step 7 of Iranian pan kebab (kebab tabei کباب تابه ای).
  8. 8

    Flip over kebab strips, also add tomatoes and chunks of bell pepper to the pan. Pour 4 tbsp water to the pan.

    A picture of step 8 of Iranian pan kebab (kebab tabei کباب تابه ای).
  9. 9

    Cover the pan with a lid and cook for 7-8 more minutes until other side of kebabs cooked and lightly roast tomatoes and bell peppers.

    A picture of step 9 of Iranian pan kebab (kebab tabei کباب تابه ای).
  10. 10

    A picture of step 10 of Iranian pan kebab (kebab tabei کباب تابه ای).
  11. 11

    Serve the kebabs with rice and Shirazi salad.
    Bon appetit, Nosh-e jan, Noosh olsun, نوش جان

    A picture of step 11 of Iranian pan kebab (kebab tabei کباب تابه ای).
  12. 12

    A picture of step 12 of Iranian pan kebab (kebab tabei کباب تابه ای).
  13. 13

    A picture of step 13 of Iranian pan kebab (kebab tabei کباب تابه ای).
  14. 14

    A picture of step 14 of Iranian pan kebab (kebab tabei کباب تابه ای).
  15. 15

    A picture of step 15 of Iranian pan kebab (kebab tabei کباب تابه ای).
  16. 16

    A picture of step 16 of Iranian pan kebab (kebab tabei کباب تابه ای).
  17. 17

    A picture of step 17 of Iranian pan kebab (kebab tabei کباب تابه ای).
  18. 18

    A picture of step 18 of Iranian pan kebab (kebab tabei کباب تابه ای).
  19. 19

    A picture of step 19 of Iranian pan kebab (kebab tabei کباب تابه ای).
  20. 20

    A picture of step 20 of Iranian pan kebab (kebab tabei کباب تابه ای).
  21. 21

    A picture of step 21 of Iranian pan kebab (kebab tabei کباب تابه ای).
  22. 22

    A picture of step 22 of Iranian pan kebab (kebab tabei کباب تابه ای).
  23. 23

    A picture of step 23 of Iranian pan kebab (kebab tabei کباب تابه ای).
  24. 24

    A picture of step 24 of Iranian pan kebab (kebab tabei کباب تابه ای).
  25. 25

    A picture of step 25 of Iranian pan kebab (kebab tabei کباب تابه ای).
  26. 26

    A picture of step 26 of Iranian pan kebab (kebab tabei کباب تابه ای).
  27. 27

    A picture of step 27 of Iranian pan kebab (kebab tabei کباب تابه ای).
  28. 28

    A picture of step 28 of Iranian pan kebab (kebab tabei کباب تابه ای).
  29. 29

    A picture of step 29 of Iranian pan kebab (kebab tabei کباب تابه ای).
  30. 30

    Ingredietns

    A picture of step 30 of Iranian pan kebab (kebab tabei کباب تابه ای).
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Rozina Dinaa
Rozina Dinaa @rozina5
on July 01, 2018 12:42
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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