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Tuscan Chicken Skillet
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A picture of Tuscan Chicken Skillet.

Tuscan Chicken Skillet

Karen Vasquez
Karen Vasquez @cook_4435098

Tuscan Chicken Skillet

Karen Vasquez
Karen Vasquez @cook_4435098
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Ingredients

  1. 2 Tbsp.olive oil, divided
  2. 1 tsp.freshly ground black pepper
  3. 1 tsp.oregano
  4. 1/2 tsp.thyme
  5. 1/2yellow onion, diced
  6. 3 clovesgarlic, minced
  7. 12 oz.mushrooms, sliced
  8. 2/3 c.sundried tomatoes, chopped
  9. 1 (15 oz)can Cannelini Beans, drained and rinsed
  10. 2 (15 oz)cans fire roasted diced tomatoes
  11. 1 Tbsp.sugar substitute
  12. to tasteSalt and pepper
  13. Parsley for garnish
  14. 4chicken breasts
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Steps

  1. 1

    Season the chicken with salt and pepper.

  2. 2

    Heat 1 tablespoon of olive oil in a large sauté pan or cast iron skillet over medium-high heat, then add the chicken and brown for 3 minutes on each side.

  3. 3

    Remove chicken and set aside on a plate.

  4. 4

    Add the remaining tablespoon olive oil to the pan.
    Add the sliced mushrooms in a single layer and brown, working in batches, a few minutes per side. Remove from the pan and set aside.

  5. 5

    Add the onion and sauté for 3 minutes.

  6. 6

    Add the garlic, and sundried tomatoes. Sauté for 2 minutes.

  7. 7

    Stir in the diced tomatoes, spices, beans, and sugar.

  8. 8

    Transfer the chicken back to the pan and spoon some of the sauce and vegetables over top of the chicken.

  9. 9

    Cook, covered, on the stove top until the chicken is cooked through and the sauce is bubbling, about ten minutes.

  10. 10

    Return the mushrooms to the pan.
    Taste and add salt and pepper as needed. Serve hot, garnished with parsley.

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Karen Vasquez
Karen Vasquez @cook_4435098
on February 06, 2016 20:33

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