High Protein Moongdal salad

Name: High Protein Moongdal salad
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup moong dal (presoaked overnight); 1/2 chopped onion; 1/2 chopped tomato; 1/2 chopped kakdi; 1/2 chopped cucumber; 1/4 tsp salt; 1/4 tsp black pepper; 1/4 tsp chat masala; 1 tsp lemon juice; For train -; 1 red bell pepper; 1/2 cucumber; 4 tooth picks; 4-5 mint leaves; 4-5 mad angels for crunchiness

Cook With Neeru Gupta @cook_9019151

Abohar (Punjab)

#protein
This veggie train is an easy salad for kids to enjoy.

Cook With Neeru Gupta @cook_9019151

Abohar (Punjab)

#protein
This veggie train is an easy salad for kids to enjoy.

Saved

Ingredients

2 servings

1cup moong dal (presoaked overnight)
1/2chopped onion
1/2chopped tomato
1/2chopped kakdi
1/2chopped cucumber
1/4tsp salt
1/4tsp black pepper
1/4tsp chat masala
1tsp lemon juice
For train -
1red bell pepper
1/2cucumber
4tooth picks
4-5mint leaves
4-5mad angels for crunchiness

Saved

Steps

1

For salsa - In a bowl add chopped onion, tomato, jaldi, cucumber, salt, black pepper, chat masala and lemon juice mix well.
2

Add pre-soaked moong dal and mix well.
3

For train - cut the bell pepper into the center.
4

Cut the round slices of cucumber.
5

Now arrange the cucumber slices with tooth pick for train's wheel.
6

Fill the train with high protein Moongdal salad.
7

Garnish with mint leaves and mad angles.
8

Serve the high protein moongdal salad.