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Baked Foxnut(Makhana) with cauliflower and red bell peppers
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A picture of Baked Foxnut(Makhana) with cauliflower and red bell peppers.

Baked Foxnut(Makhana) with cauliflower and red bell peppers

Daisy Ahmed
Daisy Ahmed @cook_13347573

#Protein
Makhana and cauliflower which are hi proteinous veg

#Protein
Makhana and cauliflower which are hi proteinous veg

Read more

Baked Foxnut(Makhana) with cauliflower and red bell peppers

Daisy Ahmed
Daisy Ahmed @cook_13347573

#Protein
Makhana and cauliflower which are hi proteinous veg

#Protein
Makhana and cauliflower which are hi proteinous veg

Read more
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Ingredients

  1. 1 cupmakhana
  2. 1/2 cupboiled cauliflower
  3. 1chopped red bell peppers
  4. 1 tspflour.1tsp butter.1cup milk
  5. 1 tspblack pepper..salt and sugar according to taste
  6. 2 tspcream.1piece cheese slice
  7. 1 tspred chilli flakes
  8. 1chopped carrot
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Steps

  1. 1

    Blanch the cauliflower

  2. 2

    Heat the pan.add the butter

  3. 3

    Now add chopped garlic.stir for a while

  4. 4

    Then add flour.again stir.now add milk

  5. 5

    Mix it very nicely.add all ingredients.accept makhana and cauliflower and bell pepper

  6. 6

    When it becomes little thick switch of the flame

  7. 7

    Now add the makhana cauliflower and bell pepper.

  8. 8

    Mix it..pour in a baking tray

  9. 9

    Bake it in the preheated oven for 10minutes in 160 degrees

  10. 10

    Ready to serve

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Daisy Ahmed
Daisy Ahmed @cook_13347573
on July 17, 2018 13:05

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