Soya Roti Wrap

Name: Soya Roti Wrap
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 4 Rotis; 200 gm Soyabean; 2 Onion; 2 Tomato; 2 Chillies; 1/2 tsp Cumin seeds; 1 tbsp Ginger - garlic paste; 1 tbsp Jeera powder; 1 tsp Turmeric powder; 3 tbsp Boiled Corn; to taste Salt; 1 tbsp hung Curd; 4 Cucumber slices and tomato ketchup

Mamata Satpati @cook_mamata

Chandigarh

#protein

Mamata Satpati @cook_mamata

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Ingredients

20 minutes

2 servings

4Rotis
200 gmSoyabean
2Onion
2 Tomato
2Chillies
1/2 tspCumin seeds
1 tbspGinger - garlic paste
1 tbspJeera powder
1 tspTurmeric powder
3 tbspBoiled Corn
to tasteSalt
1 tbsphung Curd
4Cucumber slices and tomato ketchup

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Steps

20 minutes

1

For filling :
Soak the soyabeans in boiling water for 5 minutes. Then squeeze out the water from soyabeans
2

Heat the kadhai, put 2 tbsp oil in it and sauté the soyabeans for 2 minutes. Keep them aside on a plate.
3

Again put 4 tbsp oil in kadhai, add cumin seeds, and add chopped onions. When the onions will turn golden - brown add ginger - garlic paste to it.
4

Stir it, after few minutes add Chopped tomatoes. Then add jeera powder.Add hung Curd. Put the sautéed soyabeans and boiled corns in it. Stir it for 2 minutes.
5

Add 3-4 tbsp water and stir for 2-3 minutes.
6

Now take a Roti, wrap it like a cone and fill the Roti with soyabean filling.
7

On the top put tomato ketchup and a cucumber slice. Similarly make other Roti wraps.