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Paruppu Payasam /Moong dal payasam
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A picture of Paruppu Payasam /Moong dal payasam.

Paruppu Payasam /Moong dal payasam

Bobly Rath
Bobly Rath @cook_241086

#Protein
The use of Pasi paruppu(moong dal/spitted green gram without skin) makes it more proteinaceous and healthier. As it contains moong dal and jaggery it is good for diabetic patients.

#Protein
The use of Pasi paruppu(moong dal/spitted green gram without skin) makes it more proteinaceous and healthier. As it contains moong dal and jaggery it is good for diabetic patients.

Read more

Paruppu Payasam /Moong dal payasam

Bobly Rath
Bobly Rath @cook_241086

#Protein
The use of Pasi paruppu(moong dal/spitted green gram without skin) makes it more proteinaceous and healthier. As it contains moong dal and jaggery it is good for diabetic patients.

#Protein
The use of Pasi paruppu(moong dal/spitted green gram without skin) makes it more proteinaceous and healthier. As it contains moong dal and jaggery it is good for diabetic patients.

Read more
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Ingredients

25minutes
4servings
  1. 1/2 cupyellow moong dal
  2. 1/2 cupgrated jaggery
  3. 2 cupmilk
  4. 1/2 tbspcardamom powder
  5. 2 tbspghee
  6. Pinchsalt
  7. As neededWater
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Steps

25minutes
  1. 1

    Heat 1tbsp ghee in a small pan and fry the cashew nuts till golden brown. Keep them aside. Then in that pan heat another 1tbsp ghee and roast the moong dal till light brown on medium flame.

  2. 2

    Cook the roasted moong dal with 11/2cup water and pinch of salt in a pressure cooker for 3-4whistles in low flame.

  3. 3

    Turn off the heat and let the pressure cooker comes to normal.

  4. 4

    In the mean time dissolve the jaggery in hot water and strain it in a strainer to discard the impurities.

  5. 5

    Open the lid of the cooker and mash the moong dal with the help of a spatula and then add jaggey syrup, milk and cardamom powder and cook it in medium flame.

  6. 6

    When it starts boiling reduce the flame and stir continuously to avoid sticking. When it becomes little bit thick switch off the flame and garnish with spitted cashew.

  7. 7

    Serve warm or chilled.

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Bobly Rath
Bobly Rath @cook_241086
on July 19, 2018 07:55
https://www.youtube.com/channel/UCwaxWBjVDAzDBiLOIHy2U2gln every dish I always like to give some traditional touch. In my every dish there must be an authentic odia touch.
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