Panchratan Daal Cheela

Name: Panchratan Daal Cheela
Total time: 600 s
Yield: 4 cheelas
Cuisine: Indian
Ingredients: 1 tbsp daal(urad dhuli); 1 tbsp grated louki; 1 tsp ginger garlic paste; 2 green chilli; pinch hing; to taste salt; 1 tsp Red chilli powder; 1 tsp Cumin seeds; 1 tsp Garam masala; 1 tbsp chopped coriander leaves

Ruchika Rajvanshi @cook_13382485

delhi

#PROTEIN
Here is a recipe of cheela which is not only packed with proteins but also divine on tongue. Legumes are the best sauce of protein for vegetarians and is an essential part of meals. This cheela made with different daals is very simple to make and goes great with any kind of chutney, pickle or sauce.

Ruchika Rajvanshi @cook_13382485

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Ingredients

10 mins

4 cheelas

1 tbspdaal(urad dhuli)
1 tbspgrated louki
1 tspginger garlic paste
2green chilli
pinchhing
to tastesalt
1 tspRed chilli powder
1 tspCumin seeds
1 tspGaram masala
1 tbspchopped coriander leaves

Saved

Steps

10 mins

1

Wash and soak all the daals for 6 hrs.
2

Grind them along with green chillis to a smooth paste.
3

Cover and leave for 1 hour
4

Add grated louki, ginger garlic paste, all the masalas, coriander leaves and mix nicely.
5

Heat a pan. Grease it with oil. Sprinkle few drops of water and spread the batter evenly. Cook with oil from both the sides on low flame by pressing slowly so that they become crispy.
6

Cheela is ready to be served along with any chutney or raita.

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Cooksnaps

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Ruchika Rajvanshi @cook_13382485

on July 19, 2018 06:45

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex

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Panchratan Daal Cheela

Panchratan Daal Cheela

Ingredients

Steps

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