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Pomfret fry wrapped in turmeric leaves
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A picture of Pomfret fry wrapped in turmeric leaves.

Pomfret fry wrapped in turmeric leaves

Manisha Khatavkar
Manisha Khatavkar @cook_manik
Goa India

#protein
Pomfret is an excellent source of lean protein.Fish is generally a healthy food source.Turmeric leaves can help boost digestion and reduce problems of gas and bloating

#protein
Pomfret is an excellent source of lean protein.Fish is generally a healthy food source.Turmeric leaves can help boost digestion and reduce problems of gas and bloating

Read more

Pomfret fry wrapped in turmeric leaves

Manisha Khatavkar
Manisha Khatavkar @cook_manik
Goa India

#protein
Pomfret is an excellent source of lean protein.Fish is generally a healthy food source.Turmeric leaves can help boost digestion and reduce problems of gas and bloating

#protein
Pomfret is an excellent source of lean protein.Fish is generally a healthy food source.Turmeric leaves can help boost digestion and reduce problems of gas and bloating

Read more
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Ingredients

50 mins
2 servings
  • 2-3pomfret small in size
  • 1 inchGinger
  • 8-9garlic pods
  • 3-4green chillies
  • 1lime juice
  • As neededcoriander leaves
  • as taste Salt
  • 4-5haldi leaves
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Steps

50 mins
  1. 1

    Clean and wash pomfret don't cut into pieces let it be as it is.
    Give slight cuts on both the side of pomfret

  2. 2

    Make a paste of ginger, garlic, coriander leaves and green chillies.

  3. 3

    Apply paste salt and lime juice to pomfret and let it marinate at least for half an hour.

  4. 4

    Clean haldi leaves and weep the water completely.

  5. 5

    Take a haldi leaf on a kitchen platform and placr marinated Pomfret on a leaf and Roll. cover the pomfret fully with leaf. Roll all the pomfret accordingly.

  6. 6

    Heat Skillet and place the pomfret rolled in haldi leaves on a hot Skillet.

    A picture of step 6 of Pomfret fry wrapped in turmeric leaves.
  7. 7

    Let the pomfret cook evenly from both the sides.

  8. 8

    Your dish is ready to serve.

    A picture of step 8 of Pomfret fry wrapped in turmeric leaves.
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Manisha Khatavkar
Manisha Khatavkar @cook_manik
on July 19, 2018 10:54
Goa India
I'm not a chef. But I'm passionate about food - the tradition of it, cooking it, and sharing it.https://www.facebook.com/groups/294556424409443/
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